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Nerva: IBS & Gut Hypnotherapy 12+
Manage IBS Gut-Brain Symptoms
Mindset Health Pty Ltd
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- Free
- Offers In-App Purchases
Screenshots
Description
Nerva is the easiest way to self-manage your IBS symptoms at home, without symptom tracking or diet change. Developed by experts, Nerva can help you learn to 'fix' the miscommunication between your gut and brain with a 6-week psychology-based program.
Nerva uses a proven psychological approach to IBS: gut-directed hypnotherapy. Examined in a study at Monash University (creators of the low FODMAP diet), this approach was found to work just as well as their elimination diet for managing IBS*.
How does it work?
Most people with IBS have visceral hypersensitivity, which means their gut is overly sensitive to certain foods and mood triggers. Nerva can help you learn how to address this miscommunication through audio-based gut-directed hypnotherapy.
What you get:
- An evidence-based hypnotherapy program designed by a world-leading expert to help you live well with IBS and learn to manage your symptoms
- Interactive content with dozens of articles, guides & animations that help you learn to calm anxiety & stress
- Intuitive streak tracking & to-do lists that keep you motivated and on-track
- Tips & advice on how to enjoy a healthy gut and life
- In-app chat support from real people
“I have been using this app for 2 weeks now and have already started seeing results. The sessions are really high quality and the bite size readings each day have been really helpful. It takes some discipline to make sure I do it everyday but I would highly recommend giving it a go.” - Nerva member
”I have done it for 1 week and Im definitely buying the subscription. It really made a huge difference so far.” - Nerva member
*Peters, S.L. et al. (2016) “Randomised clinical trial: The efficacy of gut-directed hypnotherapy is similar to that of the low fodmap diet for the treatment of irritable bowel syndrome,” Alimentary Pharmacology & Therapeutics, 44(5), pp. 447–459. Available at: https://doi.org/10.1111/apt.13706.
Medical Disclaimer:
Nerva is a general well-being and lifestyle tool designed to help people live well with diagnosed irritable bowel syndrome (IBS) and is not intended as a treatment for IBS and does not replace care by your provider and IBS treatments you may be using.
Nerva is not a substitute for any medications. You should continue to take your medications as directed by your healthcare provider.
If you have any feelings or thoughts of harming yourself or others, please dial 911 (or local equivalent) or go to the nearest emergency room.
Nerva uses gut-directed hypnotherapy techniques and is based on established clinical guidelines: https://journals.lww.com/ajg/fulltext/2021/01000/acg_clinical_guideline__management_of_irritable.11.aspx
If you subscribe through iTunes, the credit card associated with your iTunes account will be charged at the end of the 7-day trial period, and your subscription will automatically renew every 3 months thereafter unless you cancel at least 24 hours before the end of the current payment period. If you do not cancel, your account will be charged for renewal within 24 hours prior to the end of the current period. If you purchase a subscription during the free trial period, any unused portion of the trial period will be forfeited.
To manage your Nerva subscription from iTunes:
1) On your iOS device, go to your device Settings and the ‘iTunes & App Stores’.
2) Tap on your Apple ID.
3) Tap to ‘View Apple ID’. (You may need to sign in or use Touch ID.)
4) Tap on ‘Subscriptions’.
5) Choose ‘Nerva Subscription.
6) Tap ‘Cancel Subscription’.
For more information, please see our Terms and Conditions of Use: https://www.mindsethealth.com/terms-conditions-nerva-app
What’s New
Version 32.1
Thanks for using Nerva! This update includes improvements to progress tracking, deep linking, authentication and various other features.
As always, if you have any feedback or run into any troubles, let us know at nerva@mindsethealth.com
Ratings and Reviews
It is a blessing
The meditations are really efficient. They totally relax me and calm my simptoms.
I recommend it.
Developer Response ,
Thanks a lot for the review! I'm glad to hear that we could be of assistance :)
Interesting
I have just completed a few days and though my symptoms are yet to improve to a state of lack of pain and anxiety I now feel some level of hope and some level of understanding towards this illness connection to the brain.
Developer Response ,
All the best to you! Keep up the excellent work and reach out if you need anything.
I feel better
today is the 5th day, I sleep better obviously, but since yesterday my stomach hurts, I don't know why
Developer Response ,
Hi! Thanks for your review and for the update. Results are most commonly noticeable by week 4, so day 5 is probably a little too soon to be seeing results in full force. Keep up the great work and please reach out if you have any questions.
App Privacy
The developer, Mindset Health Pty Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Identifiers
- Usage Data
- Diagnostics
- Other Data
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
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Mindset Health Pty Ltd has identified itself as a trader for this app and confirmed that this product or service complies with European Union law.
- DUNS Number
- 744540383
- Address
- 406 Collins St Melbourne Victoria 3000 Australia
- Phone Number
- +61 401318865
- hello@mindsethealth.com
- Size
- 105.9 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 12.4 or later.
- iPad
- Requires iPadOS 12.4 or later.
- iPod touch
- Requires iOS 12.4 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 12+ Infrequent/Mild Medical/Treatment Information
- Copyright
- © Mindset Health Pty Ltd
- Price
- Free
- In-App Purchases
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- Nerva IBS programme (3 Month) 384,99 lei
- Nerva Full Access 999,99 lei
- 30% Off Nerva IBS (3 Month) 304,99 lei
- Nerva IBS programme (Monthly) 224,99 lei