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Starting Strength Official 17+
The Strongest Shall Survive!
Shabu Pty Ltd
Designed for iPad
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- 149,99 lei
- Offers In-App Purchases
Screenshots
Description
The Strongest Shall Survive!
------ The Official Starting Strength App * 4.8 Star Average Rating -------
The Starting Strength Method is the fastest, most efficient and straightforward way to increase total body strength for complete beginners.
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Here's some reviews from our users
5/5
"What do you get when you combine the best method to get stronger with detailed instructional videos, thorough explanations AND an actual day to day program? THIS APP! Finally! Perfect for both beginners and experienced lifters and worth much more than the price I paid for. Thank you Starting Strength!
5/5
"I've tried 2-3 other apps. I've kept paper logs. Nothing has been easier to use than this app. I couldn't figure out why I couldn't enter my warm up sets...its because you don't need to! You enter your work set weight and it tells you exactly what to load on the warmup-ups..."
5/5
"Wonderful, straight-forward way to keep DOING THE PROGRAM. A simple and clear way to apply the SS principles and track your work.”
5/5
"Like others, I was on the fence about buying this app to help kickstart my starting strength program. This app deserves it's high average rating, and you should pull the trigger if you are reading this.”
5/5
"I tried a few free apps before buying this app, this one is well worth the money. Best app out there for barbell training"
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Mark Rippetoe's "Starting Strength" has sold over 500,000 copies worldwide and considered the most productive method in existence for anyone beginning a strength training program.
"The best book ever written on strength training" - Jim Wendler, champion powerlifter.
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Features:
- Complete, easy-to-follow instructions for performing the basic barbell exercises: the squat, press, deadlift, bench press and power clean.
- Walks you through the famous Starting Strength Novice Program -- shows you how to start, what weight to add and when to add extra exercises.
- Enough programs to get you through the first year of training including accessory exercises of chinups and back extensions.
- Designed for use at the gym with quick access to multiple angle videos and photo instructions of each exercise.
- Lift instructions and diagrams from the Starting Strength Book by Mark Rippetoe.
- Interactive logging tools journal your strength progression.
- Warmup and workset calculator shows you exactly how many plates to put on each side of the bar.
- Workset Rest Timer, customisable for each exercise.
- Customise your progression for each exercise.
- Add and save additional notes for each workout, and access previous notes easily.
- Never lose your training data again! Cloud Sync backs up your training log data and restores it across multiple devices.
- Download training log data as CSV (requires account)
- Helpful hints and tutorials help you learn and progress safely.
- How to program the basic exercises into the most effective program for long-term progress.
- Metric (kgs) or Imperials (lbs), and change at any time.
Have any comments, questions or suggestions? Please email us at hello@shabu.co
What’s New
Version 2.95
Fixed issues where your next training was not showing the correct workout in some circumstances
Bug Fixes
Optimisations
Ratings and Reviews
+50kg to my squat in the first month
It is hard to believe how much stronger I already got in the first month on the program.
+50kg to my squat
+60kg to my deadlift
Did not miss one workout.
Absolutely no time wasted at the gym.
Always know what to do and what results to expect.
Amazing tool.
Fo not skip the book either ;)
App Privacy
The developer, Shabu Pty Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
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Shabu Pty Ltd has identified itself as a trader for this app and confirmed that this product or service complies with European Union law.
- DUNS Number
- 743824386
- Address
- Suite 30609 Level 6 Southport Central 3 9 Lawson Street Southport Queensland 4215 Australia
- Phone Number
- +61 411425199
- support@strength.club
- Size
- 242.8 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 13.0 or later.
- iPad
- Requires iPadOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 17+ Unrestricted Web Access
- Copyright
- © The Aasgaard Company
- Price
- 149,99 lei
- In-App Purchases
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- 3 Months Pro 99,99 lei
- Annual Pro 229,99 lei
- Unlock Pro Forever 299,99 lei
- 20 x Form Checks 1 999,99 lei
- 10 Form Checks 999,99 lei
- 3 x Form Checks 399,99 lei
- Single Form Check 129,99 lei