SweatStacks 4+

Francis Oftring

Proiectată pentru iPhone

    • Gratuit

Capturi de ecran iPhone

Descriere

Introducing SweatStacks, your new fitness companion. We're about making world-class fitness accessible, bringing you detailed regimens, aka "stacks", from the industry's top professionals.

With SweatStacks, your personalized training plan is a tap away. We generate a training calendar for you based on proven principles of progressive overload and training periodization. We've got your exercises, sets, and reps all sorted. Plus, we've got weight recommendations in the pipeline!

For our big launch, we're featuring one exceptional goal - Dr. Andrew Huberman's "Foundational Fitness Protocol". It's a game-changer and it's just the beginning. Welcome to the next level of fitness with SweatStacks.

Key Features:
- Weekly Training Schedule: Know your upcoming workouts and easily keep track of recently completed sessions. Our interface is designed to keep you motivated and aware of your weekly regimen.
- Automated Progress: We have a built-in progressive overload feature that smartly manages your sets and reps for each exercise. This ensures you're always challenging your body to adapt and grow stronger.
- Visual Demonstrations: Stay confident with your form and routines. Each exercise comes with a demonstrative gif and an option to log the weight you lift.
- Detailed Training History: Stay informed about your progress. Our app provides a detailed history of each exercise, including the weight you used, the number of reps you completed, and your perceived exertion.
- Personalized Training Plans: Choose your fitness goal and have a suitable training plan created for you. Whether you're aiming to build muscle, lose fat, or enhance your overall strength, we have a plan tailored just for you.
- Apple Health Integration: Sync your workouts directly to the Health app

Noutăți

Versiune 1.4

- Track sauna and cold plunge sessions
- bug fixes and improvements

Confidențialitatea aplicației

Dezvoltatorul, Francis Oftring, a indicat că practicile de confidențialitate ale aplicației pot include gestionarea datelor conform descrierii de mai jos. Pentru informații suplimentare, consultați politica de confidențialitate a dezvoltatorului.

Date asociate cu dvs.

Următoarele date pot fi colectate și asociate identității dvs.:

  • Informații de contact
  • Conținut utilizator
  • Identificatori

Date care nu sunt asociate cu dvs.

Următoarele date pot fi colectate, însă nu sunt asociate identității dvs.:

  • Sănătate și fitness

Practicile de confidențialitate pot varia, de exemplu, în funcție de funcționalitățile pe care le utilizați sau de vârsta dvs. Aflați mai multe

Mai multe de același dezvoltator

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