Vibur 4+

Awareness of emotions

Kristaps Grinbergs

Designed for iPad

    • Free

Screenshots

Description

Unpleasant and pleasant events calendar

There are no good or bad emotions, events happening in your life could be pleasant or unpleasant. This app will help you to be aware of an unpleasant event at the time it is happening. You will find some simple questions about your feelings and emotions, use them to focus your awareness on the details of the experience as it is happening. Write it down later. This app is a great supportive tool if you are in a therapy as you can export the full list of your recorded events (both pleasant and unpleasant), send to your email and show on your next therapy session.

[LV]
Nav labu vai sliktu emociju, notikumi, kas notiek tavā dzīvē, var būt patīkami vai nepatīkami. Šī programma palīdzēs jums apzināties nepatīkamu notikumu laikā, kad tas notiek. Tu atradīsi dažus vienkāršus jautājumus par savām jūtām un emocijām, izmantosi tos, lai koncentrētu savu izpratni uz pieredzes sīkumiem, kā tas notiek. Pierakstiet vēlāk. Šī programma ir lielisks atbalsta rīks, ja ārstējaties, jo varat eksportēt pilnu notikumu sarakstu (gan patīkamo, gan nepatīkamo), nosūtīt uz savu e-pastu un parādīt nākamajā terapijas sesijā.

What’s New

Version 1.4

* fixing text field height issue

App Privacy

The developer, Kristaps Grinbergs, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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