Anxiety Test & Relief 12+
Baris Sarer
Osmišljeno za iPad
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- Besplatno
- Nudi In-App kupnje
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Opis
The Anxiety Test & Relief is a powerful tool to evaluate anxiety disorder and monitor treatment response. The test questions are based on Generalized Anxiety Disorder 7 ("GAD-7"), which was developed by Drs. Robert L. Spitzer, Janet B.W. Williams, Kurt Kroenke and colleagues in 2006. It is the most widely used and trusted questionnaire among mental health professionals. The test can be self-administered.
With Anxiety Test, you can:
- take the GAD-7 questionnaire to screen for Anxiety disorder
- store test results and monitor improvements over time
- share your test results with a medical professional
- keep a journal to track your mood
- educate yourself with short, informative articles on Anxiety Disorder
- use Cognitive Behavioral Therapy (CBT) techniques to identify and reframe your negative thoughts
The CBT exercises include A-B-C, Socratic Questions, Challenge Core Beliefs, and De-catastrophizing. The exercises will help you identify and challenge your cognitive distortions that lead to negative thoughts.
Read more about our Terms of Service here:
https://www.mind-matters.co/terms-of-use
Anxiety disorder can be effectively treated. Don't wait until things get worse.
Disclaimer: This self-test should not be used as a replacement for professional treatment or guidance. You should consult a medical professional if you are concerned about your symptoms.
Novosti
Verzija 5.3
Maintenance release. minor fixes
Privatnost aplikacije
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- Korisnički sadržaj
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Informacije
- Pružatelj usluga
- baris sarer
- Veličina
- 35,7 MB
- Kategorija
- Zdravlje i fitness
- Kompatibilnost
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- iPhone
- Zahtijeva iOS 11.0 ili noviji.
- iPad
- Zahtijeva iPadOS 11.0 ili noviji.
- iPod touch
- Zahtijeva iOS 11.0 ili noviji.
- Mac
- Zahtijeva macOS 11.0 ili noviji i Mac s čipom Apple M1 ili novijim.
- Apple Vision
- Zahtijeva visionOS 1.0 ili noviji.
- Jezici
-
engleski
- Dobna granica
- 12+ Rijetke/blage informacije o medicini i liječenju
- Autorsko pravo
- © Baris Sarer 2017
- Cijena
- Besplatno
- In-App kupnje
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- Tess Mental Health Support 4,49 €