Combat Strength Workout MMA 4+

Mobway Solutions SRL

Osmišljeno za iPad

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Opis

Stay fit, improve your self defense, lose weight, become a complete athlete - here are a couple of reasons for which you must try this awesome Combat Strength Workout Challenge!

Turn your body into a pillar of strength, capable of almost anything with the Combat Strength workout. As the name suggests the aim is to challenge major muscle groups building up the strength and speed you'd need in a hypothetical combat scenario where all you have is your body and the razor-sharp mind that guides it.

What it works: Triceps, deltoids, chest, upper back, obliques, calves, glutes, quads, lower back, core, abs, cardiovascular system, aerobic performance (VO2 Max).

Make it better: Speed up everything raising the body's thermic response and getting to the aerobic part of the workout faster.

Make it harder: Reduce rest time to just 90 seconds between sets challenging your recovery time.

Body types this can work for: Like most of our workouts this is suitable for any body type.

Perfect for: Daredevil types who want to challenge their body's ability to perform at high intensity under pressure. Plus anyone looking for ways to increase their strength output by loading their performance.

Novosti

Verzija 2.2

- UI Fixes

Privatnost aplikacije

Developer Mobway Solutions SRL naznačio je da prakse privatnosti aplikacije mogu obuhvaćati rukovanje podacima kako je ispod opisano. Za dodatne informacije pogledajte pravila privatnosti developera.

Podaci koji se koriste za vaše praćenje

Sljedeći se podaci mogu koristiti za vaše praćenje u različitim aplikacijama i na različitim web‑stranicama u vlasništvu drugih tvrtki:

  • Identifikatori
  • Podaci o korištenju

Podaci koji se povezuju s vama

Sljedeći se podaci mogu prikupljati i povezivati s vašim identitetom:

  • Identifikatori
  • Podaci o korištenju

Prakse privatnosti mogu varirati, primjerice, na temelju značajki koje koristite ili vaše dobi. Saznajte više

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