HarmLess: Self Harm Tracker 4+

Name: HarmLess: Self Harm Tracker
Rating: 5 (3 reviews)
Author: Wired Betterment

Wired Betterment

Osmišljeno za iPhone

- 5,0 • Ocjena: 3

- Besplatno
- Nudi In-App kupnje

iPhone slike zaslona

Opis

Transform your life one day at a time with HarmLess, the premier and only mobile app specifically designed to help those battling self-harm. This innovative application empowers users to confront their struggles head-on, fostering resilience, promoting self-understanding, and imparting invaluable coping mechanisms for better wellbeing.

HarmLess offers an extensive suite of tools tailored to your unique emotional needs, allowing you to navigate life's challenges with strength and wisdom. Navigate moments of high stress or anxiety with our Calm Urges feature, offering a plethora of healthy activities and suggestions based on your current emotional state. Never underestimate the power of recognizing, understanding, and validating your feelings.

Ensuring your privacy and security is our paramount concern, which is why HarmLess is equipped with a passcode feature. This keeps your personal information, journey, and progress confidential - your story is for you to share, on your own terms.

Track your progress with insightful, real-time statistics that include data on self-harm free days, the difficulty of each day, and the frequency of urges. With every day that passes, you're making progress, and we want you to see that, clear as day.

Reflect on your day-to-day journey with our Reviews feature, pledge daily to remain self-harm free with customizable Pledge Icons, and pour your thoughts into your personal Journal, an acclaimed tool for processing emotions and promoting mental health.

Achieve milestones and unlock inspiring themes through our Achievements, providing visual symbols of your dedication and resilience, spurring you onwards on your path to recovery.

Relax and center your mind with our specifically designed Guided Meditations, curated to meet the needs of individuals suffering from self-harm. Our unique, animated Breathing Exercises provide an engaging way to relieve stress, calm anxiety, boost energy, and enhance sleep.

Moreover, in our constant effort to provide comprehensive support, HarmLess users have the exclusive opportunity to connect with professional mental health therapists at a discounted rate directly within the app.

HarmLess is your trusted ally in the journey towards recovery. Start your journey today, because you matter and your story is far from over.

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We are always open to feedback, if you have any ideas or suggestions about how the app could be better, we'd love to hear from you. Please write them in a written review right here on the App Store.

Terms of use: http://www.wiredbetterment.com/harmless/termsofuse.html
Privacy Policy: http://www.wiredbetterment.com/harmless/privacypolicy.html

30. lis 2024.

Verzija 1.7.1

Our latest update brings you a brand new way to celebrate your resilience—a fresh 'Sun' Pledge Icon that can be unlocked after just a minute of breathing exercises. This icon is more than a reward; it’s a reminder of your strength and growth. We've also made improvements and fixed some pesky bugs to make your experience smoother than ever. Your feedback is important to us, and we’d love to hear your thoughts on these updates and anything else that would make HarmLess even better. Use the in-app feedback button to reach out, and let us know how we can support you.

5,0 od 5

Ocjena: 3

Developer Wired Betterment naznačio je da prakse privatnosti aplikacije mogu obuhvaćati rukovanje podacima kako je ispod opisano. Za dodatne informacije pogledajte pravila privatnosti developera.