Kratos Kegel for Men's Health 12+
Red Sprite Studios
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- 3,99 €
Slike zaslona
Opis
This is the best way for men to get daily workout reminders to strengthen their pelvic floor muscles.
Do you want to enhance your performance?
Recovering from surgery and need to be reminded to do your exercises?
Or do you just want to maintain peak muscle tone where it counts?
Just like push-ups, sit-ups and other gym workouts, pelvic floor exercises should be a regular part of men's health.
- Quick and easy sessions
- Set daily reminders for each day of the week
- Feature audio feedback with an option for female or male voice
- Discrete mode changes Squeeze to Breathe
- Includes quick squeeze exercises as recommended by Harvard Medical School and Oxford University
- Exercises increase as you build up your strength
- Easily adjust your work out level from the Settings screen to suit you
- Easy to use interface supports dark mode
- Also available on iPhone and Apple Watch
No IAP or subscription required.
Novosti
Verzija 2020.11
Introducing "Fast Contractions" mode which adds a session of fast squeezes and releases every three workouts. Also called "quick flicks" these exercises are recommended by Harvard Medical School and Oxford University.
- "Fast Contractions" mode is on by default but can be turned off from the Settings screen
Added "Discrete" mode which replaces the word Squeeze with the word by Breathe so if anyone sees your Mac screen they will assume you are using a Breathe app.
- Just tap on the Discrete Mode toggle on the Settings screen to turn on this mode
Enhanced Animations
- New and improved squeeze and relax animations and colors give the app it's own distinct look and feel!
Built with support for M1 Macs!
Cheers,
John
Privatnost aplikacije
Developer Red Sprite Studios naznačio je da prakse privatnosti aplikacije mogu obuhvaćati rukovanje podacima kako je ispod opisano. Za dodatne informacije pogledajte pravila privatnosti developera.
Podaci se ne prikupljaju
Developer ne prikuplja nikakve podatke iz ove aplikacije.
Prakse privatnosti mogu varirati, primjerice, na temelju značajki koje koristite ili vaše dobi. Saznajte više
Informacije
- Pružatelj usluga
- RED SPRITE STUDIOS PTY LTD
- Veličina
- 1,4 MB
- Kategorija
- Zdravlje i fitness
- Kompatibilnost
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- iPhone
- Zahtijeva iOS 17.0 ili noviji.
- iPad
- Zahtijeva iPadOS 17.0 ili noviji.
- Mac
- Zahtijeva macOS 10.15 ili noviji.
- Apple Watch
- Zahtijeva watchOS 10.0 ili noviji.
- Apple Vision
- Zahtijeva visionOS 1.0 ili noviji.
- Jezici
-
engleski
- Dobna granica
- 12+ Rijetke/blage informacije o medicini i liječenju Rijedak/blagi seksualni sadržaj i golotinja
- Autorsko pravo
- © Red Sprite Studios
- Cijena
- 3,99 €
Podrška
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Dijeljenje s obitelji
Uz omogućeno Dijeljenje s obitelji aplikaciju može koristiti do šest članova obitelji.