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My Balancer : Simple Record 4+
Kyoko Bandai
Osmišljeno za iPad
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- Besplatno
Slike zaslona
Opis
Progress toward your fitness and weight loss goals with this app. This app supports health care and fitness such as diet and muscle training. Very easily, Very simply, You can record various body data such as diet and exercise amount, calorie balance, PFC balance, weight, body fat percentage, various strength training and aerobic exercise, stretching, physical condition, blood pressure, pulse, body temperature. By integrating with Apple's Health App, you can automatically enter your steps. It's very easy to record and you can continue without difficulty. And by visualizing all the recorded data, you can easily understand it. In addition, artificial intelligence AI supports data understanding by analyzing data relationships and trends.
■ Features
What to record and visualize:
Amount of diet and exercise
Energy balance
PFC balance
Body weight
Body fat percentage
Strength training
Aerobic exercise
Works with Apple Health App
Condition
Blood pressure
Pulse
Body temperature
Target management
Cheat day
The energy balance is a common consciousness in dieting and muscle training.
In general, if you consume more energy than you take in, you gain weight; if you take in less energy than you consume, you lose weight.
But it is difficult to calculate calories exactly. There are also individual differences.
Therefore, you can easily record the amount of food and exercise with your own general feeling.
It's easy to record and the data is visible, so it's easy to keep going and keep your health conscious.
The purpose of this app is to record various data of the body and to help you to build your body such as diet and muscle training and to manage your health. But, each person's health condition and the approach that suits them are different, and we cannot propose the best method for everyone. If necessary, consult a doctor or other specialist. Never overdo diet or exercise.
■ Supplementary information on diet and exercise records
Approximate calorie values are set for the meal and exercise buttons.
"less": - 20% less
"a little less": - 10% less
"normal": Estimated energy requirement *
"a little more": + 10% more
"a lot": + 20% more
* Estimated energy requirement is the amount of energy intake required to maintain the current weight calculated from the basal metabolic rate and physical activity level. It is an approximate value because it is difficult to obtain an accurate value due to individual differences. Basal metabolic rate is estimated using the Harris-Benedict equation.
Novosti
Verzija 2.4.0
- Improved UI.
Privatnost aplikacije
Developer Kyoko Bandai naznačio je da prakse privatnosti aplikacije mogu obuhvaćati rukovanje podacima kako je ispod opisano. Za dodatne informacije pogledajte pravila privatnosti developera.
Podaci koji se koriste za vaše praćenje
Sljedeći se podaci mogu koristiti za vaše praćenje u različitim aplikacijama i na različitim web‑stranicama u vlasništvu drugih tvrtki:
- Povijest pregledavanja
- Identifikatori
Podaci koji se ne povezuju s vama
Sljedeći se podaci mogu prikupljati, ali se ne povezuju s vašim identitetom:
- Povijest pregledavanja
- Identifikatori
- Podaci o korištenju
- Dijagnostika
Prakse privatnosti mogu varirati, primjerice, na temelju značajki koje koristite ili vaše dobi. Saznajte više
Informacije
- Pružatelj usluga
- Kyoko Bandai
- Veličina
- 22,3 MB
- Kategorija
- Zdravlje i fitness
- Kompatibilnost
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- iPhone
- Zahtijeva iOS 14.5 ili noviji.
- iPad
- Zahtijeva iPadOS 14.5 ili noviji.
- iPod touch
- Zahtijeva iOS 14.5 ili noviji.
- Mac
- Zahtijeva macOS 11.3 ili noviji i Mac s čipom Apple M1 ili novijim.
- Apple Vision
- Zahtijeva visionOS 1.0 ili noviji.
- Jezici
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engleski, japanski
- Dobna granica
- 4+
- Autorsko pravo
- © 2021 Kyoko Bandai
- Cijena
- Besplatno