Pilates 4+
Pilates kod kuće - trening
Samantha Roobol
Osmišljeno za iPad
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- Besplatno
- Nudi In-App kupnje
Slike zaslona
Opis
Looking to get a strong, lean body without spending countless hours doing exercises in the gym? A strong, toned body doesn’t always have to come from lifting weights. You can just as easily get a greatfull body strength workout at home with just your yoga mat and a Pilates routine. Pilates not only tightens and tones your muscles, it also strengthens your body and increases your core flexibility. It involves workouts with precise moves and specific breathing techniques.
The best moves were selected because of the way the moves incorporate your entire body, engage your muscles, and promote good posture and alignment.
This set of Pilates exercises is designed to provide you with an at-home routine and help you build familiarity with Pilates mat exercises, whether you are new or experienced. These exercises develop the core strength, stability, and flexibility for which Pilates is famous.
The muscular focus for each exercise is noted so you can target your routine. Please keep in mind that almost all Pilates exercises engage the core abdominal muscles.
Novosti
Verzija 24.0.1
UI improvements for dark mode
Privatnost aplikacije
Developer Samantha Roobol naznačio je da prakse privatnosti aplikacije mogu obuhvaćati rukovanje podacima kako je ispod opisano. Za dodatne informacije pogledajte pravila privatnosti developera.
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Informacije
- Pružatelj usluga
- Samantha Roobol
- Veličina
- 31,2 MB
- Kategorija
- Zdravlje i fitness
- Kompatibilnost
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- iPhone
- Zahtijeva iOS 13.0 ili noviji.
- iPad
- Zahtijeva iPadOS 13.0 ili noviji.
- iPod touch
- Zahtijeva iOS 13.0 ili noviji.
- Mac
- Zahtijeva macOS 11.0 ili noviji i Mac s čipom Apple M1 ili novijim.
- Apple Vision
- Zahtijeva visionOS 1.0 ili noviji.
- Jezici
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engleski
- Dobna granica
- 4+
- Autorsko pravo
- © 2022 Samantha Roobol
- Cijena
- Besplatno
- In-App kupnje
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- Ultimate Pilates Challenge 2,99 €
- Leaner Legs & Sculpted Butt 1,99 €
- Advanced Pilates Exercises 1,99 €
- Full Body Toning 1,99 €
- Exercises for a toned core 1,99 €
- Exercises for beginners 1,99 €
- Full Bundle 5,99 €
- Remove ads 0,99 €