Sackville Flyers 4+

System Training Technologies Inc.

Designed for iPad

    • Free

Screenshots

Description

The Sackville Performance APP was designed for SMHA hockey athlete’s. Access strength and conditioning programs, mental performance training and skill development training (coming soon). Connect with your team and coach’s!


System Features:

Age appropriate programs. Exercises clearly defined with video support.

Progress tracking motivates athletes as milestones are achieved.

System scheduler allows you to keep track of your workouts, competitions and
recovery days.

Lifestyle and Performance Data Collection and Reporting.

Daily questionnaire tracks lifestyle metrics of hydration, sleep, nutrition and
recovery.

Weekly progress reports are generated by the system and sent to the athlete (and
parents) via email.

System stores and maintains performance data in your individual athlete profile.

Nutrition access to weekly nutrition blog providing recommendations, recipes and tips for recovery strategies and dietary adherence

Mental Performance training modules

What’s New

Version 2.4.5

- Added trainer “notes” section
- Added video upload feature
- Added messaging feature to video upload

App Privacy

The developer, System Training Technologies Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Contact Info
  • User Content
  • Identifiers

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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