Stronger Runners 4+

Name: Stronger Runners
Author: Holly Ann Richard

Holly Ann Richard

Osmišljeno za iPhone

- Besplatno

iPhone slike zaslona

Opis

Welcome to Stronger Runners, the ultimate online strength training program for runners of all ages and abilities! This app is designed to take your running to the next level with expertly designed strength training workouts that are specifically created for runners like you.
Stronger Runners is created by Dr. Holly Richard, a physical therapist who understands what runners need to achieve their peak performance. Whether you are a seasoned runner or starting your journey, you can find a strength training program to help you achieve your goals.
For each workout, you complete it from the comfort of your own home using minimal equipment. You will find each workout is time-efficient with the primary focus on enhancing your running. You have access to video demonstrations and step-by-step instructions to ensure you perform each exercise correctly. Plus, you can track your progress to see how you improve.
Join Stronger Runners and discover the power of combining strength training with running. You will run farther and faster, build a stronger body, prevent common running injuries and ultimately achieve your personal best. Let's work together to help you become a Stronger Runner!

1. ožu 2024.

Verzija 5.11.5

New look and feel for the Stronger Runners app!

Developer Holly Ann Richard naznačio je da prakse privatnosti aplikacije mogu obuhvaćati rukovanje podacima kako je ispod opisano. Za dodatne informacije pogledajte pravila privatnosti developera.