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Wall Pilates by Fit & Lean 12+
30 Day Workout Plan for Women
At team LLC
Designed for iPad
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- Free
- Offers In-App Purchases
Screenshots
Description
If you’re looking for a way to diversify your trainings and try something new and trendy, Wall Pilates is a great option.
The wall can add resistance to your regular workout routine, and it can also take your moves up a notch by adding elevation.
Wall Pilates workouts by Fit & Lean aim to:
- Target every problem area (glutes, legs, inner and outer thighs, back, waist, hips, and abs)
- Increase muscular endurance
- Improve posture and balance
- Strengthen core and back muscles
- Improve flexibility and deepen stretch
The movements are slow and controlled, which makes exercises perfect for those who are new to Pilates or are looking for a low-impact workout.
Find a wall nearby and give Fit & Lean a try! You’ll certainly feel like you have worked, and you’ll definitely feel how the wall supports some of the movements and adds challenge to others.
Ready? Let's get to work!
Fit & Lean offers different types of subscriptions so that you can choose the right one for you (3 months access renewal, 1 month access renewal etc.). Subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. You can cancel your subscriptions at any time in your iTunes account settings. Payment will be charged to your iTunes Account at confirmation of purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
Privacy Policy: https://at-team.org/fitandhot-privacy/
Terms of Use: https://at-team.org/fitandhot-terms/
What’s New
Version 6.26.34
Fit & Lean has never been this good! We've added voice over to the workouts with the description of every exercise. Stay fit, healthy and happy!
Ratings and Reviews
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Subscriptions
App Privacy
The developer, At team LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Usage Data
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- At team LLC
- Size
- 147.3 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 14.0 or later.
- iPad
- Requires iPadOS 14.0 or later.
- iPod touch
- Requires iOS 14.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Watch
- Requires watchOS 8.0 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English, Croatian, Czech, Danish, Dutch, Finnish, French, German, Hungarian, Italian, Norwegian Bokmål, Polish, Portuguese, Romanian, Russian, Slovak, Spanish, Swedish, Turkish, Ukrainian
- Age Rating
- 12+ Infrequent/Mild Sexual Content and Nudity
- Copyright
- © @team
- Price
- Free
- In-App Purchases
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- Wall Pilates for 3 Months 2,99 €
- Wall Pilates Plan for 1 Year 3,99 €
- Wall Pilates for 30 Days 1,99 €