Cake Body Transformation 4+

Welcome to Cake Body Transformation, the ultimate fitness brand for women!

Our brand is dedicated to providing you with effective home and gym workouts, as well as personalized meal plans to help you reach your fitness goals.


Our app is fully integrated with the Health app, so you can easily track your daily steps.

Workouts:

Our workouts are designed to be done anywhere, anytime, whether you prefer to exercise at home or at the gym.

We offer BRAND NEW follow-along live workout options, so you can get the guidance you need to stay motivated.

Our fully customizable Workout Planner allows you to adjust your training program to suit your individual needs.

You'll have access to our exclusive Workout Library, which features hundreds of Warm Ups, Target Workouts, Sculpting Circuits, No Equipment Workouts, 30 Min HIIT Workouts, Cardio Options, Finishers, Burnout Challenges, and Cool Downs.

Our workouts are suitable for beginners, intermediates, and advanced levels, with options for both minimal and no equipment.

All workouts include video demonstrations, exercise descriptions, workout tutorials, a playable workout feature with a timer, exercise swap options, and more. You can even track your weights, reps, sets, and performance!

Nutrition:

Our customized Meal Guides are tailored to your specific goals and preferences. Our interactive nutrition features make it easy to fine-tune your food choices.

We cater to a wide range of dietary requirements, including dairy-free, gluten-free, nut-free, red meat-free, seafood-free, plant-based, and more!

You'll have access to over 1000+ delicious recipes that can be added to your Meal Guide with just one click.

If you can't find a recipe or your favorite brand in our Food Database, you can add your own items and track them accurately.

Our dashboard updates your daily calorie and macronutrient targets throughout the day for easy tracking.

Our interactive Shopping List holds your recommended Meal Guide items, as well as lets you add your own.

Progress Tracking, Goal Setting, Support, and Accountability:

We provide exclusive Cake Body Transformation video content to keep you motivated.

Our check-ins help you update your Program based on your progress.

You can easily track your daily hydration, steps, sleep, and nutrition compliance.

You can log weekly measurements and progress photos.

We provide daily mindset quotes, goal setting, and an interactive to-do list to help you stay on track.

We also offer information, tips, and tricks to educate you on your journey.

At Cake Body Transformation, we're dedicated to empowering and transforming women's hearts, minds, and bodies through fitness - one challenge and one day at a time. Join our global community today and let us help you achieve your fitness goals!