Home Workout for Women and Men 4+

HIIT - Lose weight

Denis Vasyanin

Designed for iPhone

    • 4.8 • 634 Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots

Description

ABOUT THIS APPLICATION
Welcome!This application is ideal for those who want to lose weight, improve muscle tone and improve overall fitness.Trainings consist of 50 different exercises, which can be done at home without taking much time.

DIFFICULTY LEVELS
All programs have been designed by professional trainers and divided into three levels of difficulty:
Easy - suitable for beginners.
Medium - for people who have some experience.
Hard - for athletes ready to tests themselves.

TRAINING MODE
Creating good habit takes 21 days which is why each program is implemented for three weeks. In order to make physical activity an integral part of your life and reach your fitness goals training must become a daily habit.For maximum effect, we recommend using the program schedule and optimize nutrition choices.

MEDICAL RESTRICTIONS
If you have medical restrictions or are under a doctors care, consult your practitioner before starting physical activities. We are not responsible for injuries that you may suffer through use of this app
Consult your practitioner before starting physical activities. We are not responsible for injuries that you may suffer through use of this app.

Terms of Use: https://befit21.app/terms_befit21.html

What’s New

Version 4.0

Hello, sportsmen! In this version we added personal training that will be tailored for you. Also we added new exercises and fixed many bugs. Happy training!

Ratings and Reviews

4.8 out of 5
634 Ratings

634 Ratings

archit7ya ,

ягодицы/ноги

Уважаемый разработчик, с нетерпением жду приложения для "ног" на ios, которое есть на Андроиде!

Disbahshajaiajahsbaj ,

Спасибо за отличное приложение

Приложение очень нравится, помогает держать себя в форме

bazhk0v ,

💪🏻

Классное приложение, начал заниматься, пока не бросил 😅
Хотелось бы иметь возможность ставить на паузу упражнения на время, иногда на 2-3 круге уже не вывожу, но хочется добить до конца)
Так же было бы здорово если бы была интеграция с Apple Health хотя бы калории, ну или хотя бы в приложении чтобы можно было видеть сколько потрачено за тренировку

App Privacy

The developer, Denis Vasyanin, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Contact Info
  • Usage Data
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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