J&J Official 7 Minute Workout 4+

Name: J&J Official 7 Minute Workout
Rating: 4.9 (412 reviews)
Author: Johnson & Johnson Health and Wellness Solutions, Inc.

Johnson & Johnson Health and Wellness Solutions, Inc.

Разработано для iPad

- 4,9 • Оценок: 412

- Бесплатно

Описание

A fast, simple, science-based way to make every minute count!

Designed by Chris Jordan, Director of Exercise Physiology at the Johnson & Johnson Human Performance Institute, the workout has helped people around the world.

Key Features:
• Workout Library contains 22 preset workouts, varying in intensity and duration
• Workouts are designed to fit your schedule, ranging from 7 to 32 minutes
• 72 exercises and 22 workouts you can customize to create over 1,000 variations – from easy to hard
• Smart Workout feature gauges your fitness and motivation level and creates a variety of workouts specifically for you
• Create custom workouts targeting multiple focus areas and workout intensity
• Control music and audio prompts from your device
• Learn the exercises with 72 high-definition video tutorials
• Set workout and inactivity reminders to help you stay on track
• Share your workouts via Facebook and Twitter
• Workouts are tracked and can be integrated with your iPhone Health App

It’s time to work out!

20 дек. 2022 г.

Версия 3.0.0

- Remove Login/Registration from the app

- Update Privacy Policy

- Move Application videos to new Domain

4,9 из 5

Оценок: 412

super

Great program, it's even surprising that it's free. It will be ideal if you add the ability to register to save data not only in the Health program

Делаю зарядку с этим приложением уже лет 7

Благодаря ему в 33 выгляжу на 25

Отличное приложение

Понравился режи Smart workout, в котором набор упражнений изменяется. Это вносит разнообразие в тренировки. Бесплатно, без рекламы, и упражнения продемонстрированы на видео - лучшее "7 minutes workout" приложение!

Разработчик Johnson & Johnson Health and Wellness Solutions, Inc. указал, что в соответствии с политикой конфиденциальности приложения данные могут обрабатываться так, как описано ниже. Подробные сведения доступны в политике конфиденциальности разработчика.