Name: J&J Official 7 Minute Workout
Rating: 4.9 (337 reviews)
Author: Johnson & Johnson Health and Wellness Solutions, Inc.

Описание

A fast, simple, science-based way to make every minute count!

Designed by Chris Jordan, Director of Exercise Physiology at the Johnson & Johnson Human Performance Institute, the workout has helped people around the world.

Key Features:
• Workout Library contains 22 preset workouts, varying in intensity and duration
• Workouts are designed to fit your schedule, ranging from 7 to 32 minutes
• 72 exercises and 22 workouts you can customize to create over 1,000 variations – from easy to hard
• Smart Workout feature gauges your fitness and motivation level and creates a variety of workouts specifically for you
• Create custom workouts targeting multiple focus areas and workout intensity
• Control music and audio prompts from your device
• Learn the exercises with 72 high-definition video tutorials
• Set workout and inactivity reminders to help you stay on track
• Share your workouts via Facebook and Twitter
• Workouts are tracked and can be integrated with your iPhone Health App

It’s time to work out!

20 нояб. 2020 г.

Версия 2.8.4

Thank you for using the Johnson & Johnson Official 7 Minute Workout® App. This version includes contact information updates in our Privacy Policy.

4.9 из 5

Оценок: 337

Круто

Одно из лучших приложений

Отличное приложение

Приложение просто супер, советую!

Супер!!!

Лучшее бесплатное приложение, очень нравится, что можно подключать музыку, нравится дизайн.
Хотелось бы добавить русский язык, но в целом и без языка все понятно.

Спасибо!!

Разработчик Johnson & Johnson Health and Wellness Solutions, Inc. не сообщил Apple о своей политике конфиденциальности и используемых им способах обработки данных. Подробные сведения доступны в политике конфиденциальности разработчика.