Nike Training Club helps you reach your fitness goals. Get fit anytime, anywhere with free workouts across strength, endurance, yoga & mobility.
Every exercise and drill features our world-class Nike Master Trainers. From bodyweight workouts to full-equipment exercises, discover personalized workout recommendations, just for you.
FIND WORKOUTS FOR ALL LEVELS
The Nike Training Club workout library includes:
• Body-part focused workouts targeting your abs, arms, shoulders, glutes, and legs
• Strength, endurance, yoga, and mobility workouts
• Workout times ranging from 15-45 Minutes
• Beginner, Intermediate and Advanced Levels
• Low, Moderate and High Intensity
• Bodyweight only, Light and Full Equipment
• Time-based and Rep-based options
GET GUIDANCE TO REACH YOUR GOALS
Workout Collections offer a set of recommended workouts and guidance from our Nike Trainers and some of your favorite athletes, including Isaiah Thomas, Julie Ertz, Sydney Leroux Dwyer, and Cristiano Ronaldo. Stay focused on your routine, get tips and guidance from our athletes and trainers, and reach your fitness goals with Workout Collections like:
• Get Leaner Stronger Abs
• Always Ready For the Beach
• 6-Week Guide to Get Lean, and more
WORKOUT ANYTIME, ANYWHERE
Nike Training Club members love our short, bodyweight only workouts to get the results they want even when life gets in the way.
DISCOVER PERSONALIZED WORKOUT RECOMMENDATIONS
Our daily “Picks For You” are based specifically on your routine. The more you train with Nike Training Club, the more personal your recommendations become.
APPLE WATCH SUPPORT
Focus more on your workout, and less on your phone when you connect your Apple Watch with NTC. Easily advance to the next drill, pause, skip drills, and more, all while monitoring your heart rate and calories right from your wrist.
ALL YOUR ACTIVITIES COUNT
Enter and record other activities you do, like basketball, spinning, studio classes, and many more, all so you can keep track of your fitness life.
And don’t forget — Nike Training Club also connects to Apple Health where you can keep track of your workouts and Activity Rings.
TRACK YOUR RUNS
Run with Nike Run Club, and all your runs will be automatically recorded in your activity history.
NIKE TRAINING CLUB PREMIUM
We’ve partnered with world renowned Nike Master Trainers to deliver their results-focused workouts and programs, straight to you. Subscribe now and get access to:
• 4-6 Week Programs Led by Nike Master Trainers
• Expert Nutrition & Wellness Guidance Including Mindset, Recovery, and Sleep
• New Workout Formats Including On-Demand Classes and Whiteboard Workouts for Gym-style Training
SUBSCRIPTION PRICING & TERMS
Refunds on subscriptions to NTC Premium are subject to the App Store policy. Subscriptions to NTC Premium are non-refundable and there is no right to refunds or credits unless required by applicable law or as otherwise permitted by the App Store policy.
Stick to your 2020 goals with the BREAKTHROUGH CHALLENGE! Complete 20 workouts in 28 days with our latest program in NTC Premium. Join five Nike Master Trainers as they take you through a fun mix strength, HIT & yoga sessions.
NEW WORKOUT COLLECTIONS
Make every minute count with a series of free, quick & efficient HIT workouts in the ‘Get the Most Sweat for Your Session’ Collection.
Focus on targeted areas with our most popular free workouts in the ‘Best of Abs, Arms and Glutes’ Collection.
Ratings and ReviewsSee All
Getting in shape can be a challenge, so making exercise fun and engaging is crucial to staying on the right track. This Nike fitness app features a polished collection of visual workouts, hosted by celebrity athletes like Serena Williams. It's equally effective at home or at the gym. While each lesson can be taken on its own, Nike Training Club also features month-long structured programs that’ll help you achieve even better results.
Все хорошо, но тренировку нельзя начать с середины, если случайно выключил ее, это расстраивает :(
Все хорошо, кроме
Большой жирный минус
Почему громкость музыки или громкость диктора не регулируется?
С музыкой вообще ничего не слышно.
В приложении Adidas Train and Run сделано идеально на счёт этого, сделайте как у них и Вы будете лучшими!
- Nike, Inc
- 186.9 MB
- Health & Fitness
Requires iOS 12.0 and watchOS 4.0 or later. Compatible with iPhone, iPad, and iPod touch.
English, Arabic, Dutch, French, German, Indonesian, Italian, Japanese, Korean, Portuguese, Russian, Simplified Chinese, Spanish, Swedish, Thai, Traditional Chinese, Turkish
- Age Rating
- © Copyright 2020 Nike, Inc.
- In-App Purchases
- Monthly 1 190 р.
- Yearly 9 490 р.
Up to six family members will be able to use this app with Family Sharing enabled.