Pregnancy Yoga with Tara Lee 12+
Andrew Smith
Разработано для iPad
-
- Бесплатно
- Включает встроенные покупки
Снимки экрана
Описание
Tara Lee has devised this app containing a programme of yoga specifically tailored for pregnancy. It is suitable for all stages of pregnancy after 14 weeks and all levels (including beginners).
You will be guided through breathing exercises, yoga routines and relaxations helping you to feel healthy and strong during your pregnancy and prepare you for the birth of your baby.
There is an extensive menu so that you can tailor your yoga according to your needs and how much time and energy you have.
The app is divided into:
Move -if you are feeling strong and want to move your body (you can then select which body part to focus on or you can do a short 20 minute dynamic practice and finish with a guided relaxation)
Relax- if you are feeling tired, you are in your last trimester of pregnancy or it is evening time.
Prepare - if you want to focus on exercises to prepare for your birth (you can select breathing and positions for birth or partner work for massage)
Postnatal There is a short sequence of postnatal yoga to help you after you have had your baby including pelvic floor exercises.
Что нового
Версия 1.4
This app has been updated by Apple to display the Apple Watch app icon.
** Fixed restore purchases option
Конфиденциальность приложения
Разработчик Andrew Smith не сообщил Apple о своей политике конфиденциальности и используемых им способах обработки данных.
Нет сведений
Разработчик будет обязан предоставить сведения о конфиденциальности при отправке следующего обновления приложения.
Информация
- Провайдер
- Andrew Smith
- Размер
- 1,8 ГБ
- Категория
- Здоровье и фитнес
- Совместимость
-
- iPhone
- Требуется iOS 6.1 или новее.
- iPad
- Требуется iPadOS 6.1 или новее.
- iPod touch
- Требуется iOS 6.1 или новее.
- Mac
- Требуется macOS 11.0 или новее и компьютер Mac с чипом Apple M1 или новее.
- Apple Vision
- Требуется visionOS 1.0 или новее.
- Языки
-
английский
- Возраст
- 12+ Малое/умеренное количество медицинской или лечебной тематики
- Copyright
- © Tara Lee
- Цена
- Бесплатно
- Встроенные покупки
-
- Pregnancy Yoga All Videos 1 290,00 ₽
- Pregnancy Yoga Back 199,00 ₽
- Pregnancy Yoga Back 199,00 ₽
- Pregnancy Yoga Neck & Shoulders 99,00 ₽
- Pregnancy Yoga Postnatal 249,00 ₽
- Pregnancy Yoga Prepare Breathing & positions 199,00 ₽
- Pregnancy Yoga Partner Work 199,00 ₽
- Pregnancy Yoga Gentle Yoga 249,00 ₽
- Pregnancy Yoga Move Relaxation 199,00 ₽
- 20 minute Move sequence 249,00 ₽