Shmoody: Mood & Habit Tracker 12+

Moodworks Inc.

Разработано для iPad

    • 4,3 • Оценок: 3
    • Бесплатно
    • Включает встроенные покупки

Снимки экрана

Описание

Shmoody is your mental health and self-care toolkit to help you feel better on tough days, and build positive habits over time. We know what it's like because we've been there too.

Think of us as your one-stop-shop for mental health and self-care. A place with actionable tools to help with depression, anxiety, or whenever you're just feeling down.

WHAT YOU'LL GET:
-Mood tracker to gain insights into your mood patterns
-Simple actions you can take that will improve your mood right now
-Community peer support and accountability
-Challenges that support your long-term personal growth and development

If you are struggling with depression or anxiety, or if you’re just feeling down, then Shmoody can help.

WE'VE DEALT WITH DEPRESSION AND ANXIETY, TOO
-We know what it feels like to be stuck in bed and feel like there’s nothing we can do to feel better.
-We know what it’s like to procrastinate and worry when we feel we’re stuck in a rut.
-We know that it can feel like things will never get better.

WE FOUND THAT THERE ARE THINGS THAT CAN ACTUALLY MAKE US FEEL BETTER

The founders of Shmoody have dealt with depression, anxiety, and addiction and have made real changes in their lives using daily, practical tools to improve their own mental health and self-care practices. We know the tools that actually work, and the clinical research that backs it up. We also know that a not-too-serious approach is the most effective way to make real changes, so we’ve developed an app that is as fun and welcoming as it is powerful and life-changing.

P.S. Now is the time to work on your mental health and start practicing self-care. It’s easy to feel like there’s nothing you can do. But there is. We’ve been there; we can help.

Prioritize your mental health and start practicing self-care today with Shmoody!

Terms of Service —
https://www.shmoodyapp.com/terms-and-conditions

Privacy Policy —
https://www.shmoodyapp.com/privacy-policy

Что нового

Версия 3.15.0

Editing your saved plans is coming soon!

Оценки и отзывы

4,3 из 5
Оценок: 3

Оценок: 3

Lxglblst ,

Useless app

I was disturbed reading internal message board to find that so many people with depression, PTSD and severe anxiety are trying to use this app for their benefit. This is not a therapy replacement and, actually, it is useless even for light but long lasting anxiety like I have, but for worse mental states it could be even dangerous due to false expectations

Ответ разработчика ,

Hi Lxglblst, we are sorry that you feel that way. Thousands of people find our app and the interactions they have in it very beneficial. It's important to note that his app is not a replacement for therapy, nor are we trying to be. We are meant to be used in between therapy sessions for those in therapy, or a helpful tool for people who cannot afford therapy. We are sorry that you personally do not find the app helpful.

Конфиденциальность приложения

Разработчик Moodworks Inc. указал, что в соответствии с политикой конфиденциальности приложения данные могут обрабатываться так, как описано ниже. Подробные сведения доступны в политике конфиденциальности разработчика.

Данные, используе­мые для отслежи­вания информации

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  • Данные об использова­нии

Связанные с пользова­телем данные

Может вестись сбор следующих данных, которые связаны с личностью пользователя:

  • Данные об использова­нии
  • Диагностика

Не связанные с пользова­телем данные

Может вестись сбор следующих данных, которые не связаны с личностью пользователя:

  • Диагностика

Конфиденциальные данные могут использоваться по-разному в зависимости от вашего возраста, задействованных функций или других факторов. Подробнее

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