![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
STRNG 4+
STRONG&SXY LTD
Разработано для iPhone
-
- Бесплатно
- Включает встроенные покупки
Снимки экрана (iPhone)
Описание
STRNG, the premier strength and fitness app developed by Lisa and Romane Lanceford, the UK's most influential fitness experts, is your key to achieving the physique and results you've always desired. Whether you're a beginner, advanced, or somewhere in between, STRNG offers personalized programs that guarantee both physical and mental support, fostering a community of over 14 million individuals who have transformed their lives through training and inspiration from Lisa and Romane.
Think of STRNG as your personal trainer in your pocket. Simply let us know your preferences, including your fitness goals, workout days, dietary requirements, and even your preferred trainer. STRNG empowers you to take control of your health with a customizable fitness plan, ensuring you have the authority to prioritize your well-being.
By joining STRNG, you gain access to:
**PERSONALIZED WORKOUT PLANS**
Tailored workout routines designed by Lisa and Romane based on your fitness level, goals, and preferences for optimal results and steady progress.
**COMPREHENSIVE EXERCISE LIBRARY**
An extensive collection of video demonstrations and detailed instructions for exercises targeting every muscle group, all curated and demonstrated by Lisa and Romane.
**OVER 100 ON DEMAND CLASSES**
With a subscription, access a library of video classes from expert trainers in various disciplines, including yoga, HIIT, barre, and Muay Thai.
**FITNESS AT YOUR FINGERTIPS**
Workout from home or the gym, follow a structured yet customizable routine, choose your trainer, and add extra classes from our catalog.
**DO MORE WITH YOUR PLAN**
You're not locked into a pre-set routine. Reschedule, repeat, add, or swap out workouts as you progress with your plan.
**UNLOCK ALL OF OUR ONE-OFF GUIDES**
Select guides from Lisa or Romane focusing on getting lean or building muscle to achieve your specific goals.
**200+ RECIPES, POWERFUL FILTERING, AND PERSONALIZED MACROS**
Scroll through 200+ recipes tried and tested by Lisa and Romane, matching your taste and nutritional needs. Get your daily macro split and recommended intake based on your biology and training goals.
**A HOLISTIC APPROACH**
The STRNG App considers you as a whole person, addressing your physical, mental, educational, and emotional needs.
**STRNGER TOGETHER**
Join a community of over 14 million like-minded individuals passionate about improving their health and well-being.
**BUILD TOWARDS YOUR GOALS**
Track your fitness journey comprehensively. Upload progress pictures, measurements, and check all your health stats in one place.
Your subscription works across devices and automatically renews unless canceled at least 24 hours before the end of the subscription period. Manage subscriptions and auto-renewal in Account Settings within iTunes after purchase. No refunds will be provided for any unused portion of the term.
[Link to app privacy policy](https://www.strngofficial.com/privacy)
[Link to app terms](https://www.strngofficial.com/terms-and-conditions)
Что нового
Версия 3.1.9
We're really excited to introduce the latest update for STRNG. In this version, we've pushed a lot of great app updates and bug fixes to improve your experience:
- Introducing Favorites! Like that workout or meal? Now you'll be able to save and come back to it.
- You now have the ability to schedule individual workouts: Personalize your workouts even further by scheduling workouts and classes from the 'MOVE' section in advance! Your scheduled workout days.
- Workout history will be displayed in order (with the most recent at the top).
- General bug fixes for app improvement
We're always improving and adding content so stay updated to the latest version. Please send your feedback or questions to hello@strngofficial.com. We read and reply to every single email that comes our way and we genuinely can't wait to hear from you.
Thanks for choosing STRNG.
Оценки и отзывы
Прошла пробный период
Разработчики, добавьте в приложение русский язык. Что бы пользоваться всем приложением приходится много читать это не удобно на английском. Я бы оплатила всю подписку но если программа была бы русифицированной! Обратите внимание!
Ответ разработчика ,
Thank you for your feedback, our video demo’s are available on all exercises to help non-English speaking customers. We are hoping to broaden our languages in the future so we do appreciate your review.
Thanks again!
Вопрос
Как отписаться от подписки?
Ответ разработчика ,
Hi there,
please see guidance on this link: https://support.strongandsxy.com/hc/en-us/articles/360011056840-How-can-I-cancel-my-subscription-
Lisa and the Strong&Sxy Team 💗
Не могу зарегестрироваться
Не могу зарегестрироваться
Ответ разработчика ,
We're sorry to see you are having issues registering with us. Please reach out to our STRNG instagram team for assistance.
Thanks
Team STRNG
Конфиденциальность приложения
Разработчик STRONG&SXY LTD указал, что в соответствии с политикой конфиденциальности приложения данные могут обрабатываться так, как описано ниже. Подробные сведения доступны в политике конфиденциальности разработчика.
Данные, используемые для отслеживания информации
Следующие данные могут использоваться для отслеживания информации о пользователе в приложениях и на сайтах, принадлежащих другим компаниям:
- Данные об использовании
Связанные с пользователем данные
Может вестись сбор следующих данных, которые связаны с личностью пользователя:
- Контактные данные
- Пользовательский контент
Не связанные с пользователем данные
Может вестись сбор следующих данных, которые не связаны с личностью пользователя:
- Финансовая информация
- Контакты
- Идентификаторы
- Данные об использовании
- Конфиденциальные данные
Конфиденциальные данные могут использоваться по-разному в зависимости от вашего возраста, задействованных функций или других факторов. Подробнее
Информация
- Провайдер
- STRONG&SXY LTD
- Размер
- 63,6 МБ
- Категория
- Здоровье и фитнес
- Совместимость
-
- iPhone
- Требуется iOS 14.0 или новее.
- iPod touch
- Требуется iOS 14.0 или новее.
- Mac
- Требуется macOS 11.0 или новее и компьютер Mac с чипом Apple M1 или новее.
- Apple Vision
- Требуется visionOS 1.0 или новее.
- Языки
-
английский
- Возраст
- 4+
- Copyright
- © Strong&Sxy Ltd
- Цена
- Бесплатно
- Встроенные покупки
-
- Monthly 1 290,00 ₽
- 3 Months 2 650,00 ₽
- 12 months 8 990,00 ₽
- Lisa's 8 Week Glute Guide 3 490,00 ₽
- Romane's 8 Week Bulking Guide 3 490,00 ₽
- Lisa's 8 Week Lean Guide 3 490,00 ₽
- Romane Full Body Guide IOS 3 490,00 ₽
- STRNGER Than Ever Challenge 3 490,00 ₽
- GLUTE BUILDER GUIDE 3 490,00 ₽
- HOURGLASS GUIDE 3 490,00 ₽