Tammy Fit 4+
TH IP PTY LTD
Разработано для iPad
-
- Бесплатно
- Включает встроенные покупки
Снимки экрана
Описание
"I wanted to create a place with all the tools that I felt I needed when trying to reach my own fitness goals. There just wasn’t anything out there that did that. I figured that if I wanted it for myself, my fans probably would too.” – Tammy Hembrow
Tammy Fit gives you exactly what you need to work out and eat like Tammy and see results. From 8-week programs to step-by-step individual workouts and nutritionist designed meal plans, you can choose what works for you and your schedule.
8 WEEK PROGRAMS
Gym booty
Home booty
Post-pregnancy full body
Home-based full body
Gym-based full body
Pregnancy
Powerbuilding
Build & Blast
Yoga
Pilates
TYPES OF WORKOUTS
Boxing
Booty
Booty band
Abs
Upper body
HIIT
Stretches
Glute Activations
Yoga
Pilates
Dynamic Mobility Warm Ups
Mindfulness & Breathwork to aid in the release of stress, anxiety and overwhelm from your body and your life. Guided sessions ranging from 5 - 20 minutes.
Nutrition is the key to long-term results. The app features 8-week meal plans that are tailored to your personal goal, be it lose, gain or maintain. The plans have been designed by leading nutritionists and have easy step-by-step recipe instructions, weekly grocery lists, daily intake/macro goals and tracking. You are able to search your meals according to your dietary requirements and favourite them so they are always accessible. Use our barcode scanner to quickly find and log any food product that comes in a package and has a barcode. You’ll even find some healthy treats and family meals in there too!
8 WEEK MEAL PLANS
Standard
Vegetarian
Vegan
Gluten Free
Allergy-Friendly
Your diary lays out your workouts and meals day-by-day, making it easy to plan and track your achievements.
TRACK YOUR PROGRESS
Weight tracker
Daily kilojoules and macros tracker (integration with MyNetDiary)
Weights tracker
Step-counter (integration Apple Health app)
Daily water tracker
Selfie diary
Barcode Scanner
The #tammyfit community is here for you: share goal-tracking selfies, win exclusive prizes and join our Facebook Group to get the support you need.
The app uses step count for user to monitor their passive exercise. It only measures step count and no other data. This step count is shown as steps per week only.
Got feedback? We’d love to hear from you! Connect with us at support@tammyfit.com
Some T&Cs:
• Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current period
• This means your iTunes Account will be charged your subscription amount 24 hours before the last day of your free trial
• Your account will be charged for renewal within 24-hours prior to the end of the current period, and will cost the same as your initial fee unless you opt for a different plan upon renewal
• You can manage your subscription and opt out of auto-renewal in your Account Settings after purchase
• Read the full Terms of Service at https://prod.tammyhembrow.org/pages/terms/
Что нового
Версия 2024.05.02
Fix sign in button
Оценки и отзывы
Language
Hello how to make russian language??
Favourite app
Hello, I'll start by saying that this is my favorite app. Tammy motivates me to the maximum, she and her wonderful team help me achieve my goal. Since I speak another language, at first it was difficult to understand how the application works, but now it's all right. It would be really cool and convenient if the Russian language were in the settings. I also want to say on my own behalf that I don’t have enough “calendar” so that I would choose the days when I would train for months ahead. I hope you understand me. In general, I'm satisfied. Thanks to the team and Tammy. With love from Russia! Peace for everyone! 🌷🤍
The best workout app ever!
I’m so glad I bought this app !
I love and workouts and food recipes I definitely see the my body shape difference 🥰
Ответ разработчика ,
Thank you so much for 5 stars and your feedback! So grateful X
Конфиденциальность приложения
Разработчик TH IP PTY LTD указал, что в соответствии с политикой конфиденциальности приложения данные могут обрабатываться так, как описано ниже. Подробные сведения доступны в политике конфиденциальности разработчика.
Данные, используемые для отслеживания информации
Следующие данные могут использоваться для отслеживания информации о пользователе в приложениях и на сайтах, принадлежащих другим компаниям:
- Данные об использовании
Связанные с пользователем данные
Может вестись сбор следующих данных, которые связаны с личностью пользователя:
- Здоровье и фитнес
- Контактные данные
- Пользовательский контент
- Идентификаторы
- Диагностика
Не связанные с пользователем данные
Может вестись сбор следующих данных, которые не связаны с личностью пользователя:
- Пользовательский контент
- Данные об использовании
Конфиденциальные данные могут использоваться по-разному в зависимости от вашего возраста, задействованных функций или других факторов. Подробнее
Информация
- Провайдер
- TH IP PTY LTD
- Размер
- 120,1 МБ
- Категория
- Здоровье и фитнес
- Совместимость
-
- iPhone
- Требуется iOS 13.0 или новее.
- iPad
- Требуется iPadOS 13.0 или новее.
- iPod touch
- Требуется iOS 13.0 или новее.
- Mac
- Требуется macOS 11.0 или новее и компьютер Mac с чипом Apple M1 или новее.
- Apple Vision
- Требуется visionOS 1.0 или новее.
- Языки
-
английский
- Возраст
- 4+
- Copyright
- © 2018 Tammy Hembrow Health & Fitness Pty Ltd
- Цена
- Бесплатно
- Встроенные покупки
-
- Monthly Subscription 1 550,00 ₽
- Quarterly Subscription 3 690,00 ₽
- Yearly Subscription 7 090,00 ₽
- 4 Week Beach Body Challenge 6 990,00 ₽
- 6 Week Curve Builder 6 990,00 ₽
- 8 Week Tone & Shred Challenge 8 990,00 ₽
- 4 Week Body Blast 3 990,00 ₽
- 9 Week STRONG Challenge 8 990,00 ₽
- 8 Week Curve Builder Challenge 7 990,00 ₽
- 6 Week Yoga Mat Challenge 9 990,00 ₽