Tide aims at physical and mental care through integrating sleep, meditation, relax, and focus into an app. Inspired by traveling, nature, and meditation, we have been providing massive audios including natural soundscapes and mindfulness practices. To help you relieve stress, stay focused, relax with mindfulness, and better sleep at nights, Tide allows you to get away from the fast-paced life, and enter into peaceful and calm moments.

#Suitable for#
-Anyone who suffers from sleep problems.
-Procrastinators who have difficulties in staying focused.
-Creatives who are frequently disturbed by a noisy environment.
-Stressful people who have been in anxiety and exhaustion for a long time.
-Meditators who strive for peace in both body and mind.

1. Focus Timer: Flow in inspiration
-High-efficient work mode.
-Immersive mode. Get rid of the digital obsession.
-Customize timer. Set timer for different scenes.

2. Sleep and Nap: Fall asleep with the sounds of nature
-Sleep and Nap mode. Nap in the daytime, and sleep tightly at night.
-Light wake-up alarms. Wake up easily and naturally.
-Sleep analysis. Know all about your sleep.

3. Relax Breathing Guide: Learn to breathe calmly and steadily
-Balanced breathing. Improve your mood, and relieve stress.
-4-7-8 breathing. Relax your mind and body. Quickly fall asleep.

1. Nature Sounds: Be calm and mindful with nature
-Well-selected sounds of nature. Bring you to various natural scenes.
-Music fusion mode. Mix your favorite music with natural sounds.
-Sound scenes are included but not limited to rain, ocean, thunder.

2. Relax Meditation: Put a pause button for your brain
-Merge mindfulness practice into daily life. Take a brain exercise anytime anywhere.
-Immersive meditation space. Bring you calmness and peace from content to interface.
-Basic meditation is included but not limited to Breathing, Body Scan.
-Single meditation is included but not limited to Fast Asleep, Study Pressure.

3. Daily Inspiring Quotes: Minimalist and calm trips mind and body
-Well-selected daily quotes. Greet to everyone who mindfully lives the life.
-Daily quotes calendar. Support to check the previous quotes and pictures.

1. Tide Diary: Remember each calm and peaceful moment
-Visible data report. Record your beautiful moments in Tide.
-Fine-designed sharing card remembers each peaceful experience.

2. Minimalist Design: Pursuit of less is more
-Minimalist interface designing
-Emotional visual effects

- 2017 and 2016 App of the Year
- "App of the Day" of App Store

*Tide has connected to HealthKit. You can synchronize data to the health app of iPhone.
*Tide supports Siri Shortcuts. You can start your journey by saying commands.

Tide offers two auto-renewing subscription options:
$11.99 per month
$59.99 per year
These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.

Subscription Terms:
-Your iTunes account will be charged once you confirm the subscription
-The subscription will automatically renew unless being turned off at least 24h before the period ends
-Your account will be charged within 24 hours prior to the end of the period
-You can manage auto-renewal in your iTunes account settings.
-The unused portion of the free trail is forfeited after purchase.

Related Terms
- Terms of Service:
- Privacy Policy:

Your voices have always been making us better. We are looking forward to your suggestions.

Join us:

Find us
Facebook: @tideapp
Twitter: @tideful
Instagram: @tide_app

What’s New

Version 3.6.1

- New Sound Scenes available: Cuckoo, Coffee Beans, Snooker, Take a Ride, Oryoki, Woodpecker, Soda, Washer, Pocket Home
- New meditation practices: Facing Change, Wake Up Refreshed, One Week, Gold Miner, Work Insomnia, Before Class, Say No, Boredom, Autumn, Cooking, Before Travel

Ratings and Reviews

4.9 out of 5
699 Ratings

699 Ratings

marcciatti ,

Support Apple Watch

Please can you add Apple Watch Support. The phone is not always near me in the office, so the Apple Watch support is very much needed. It's also cool thing, when you are being pushed with a Taptic Engine on Watch, and sometimes you can ignore the phone and work on it. Thank you

schrodingercat ,

❤️❤️❤️ приложение

Лучшее приложение для медитации: функциональное — но при этом ничего лишнего, информативное — но минималистичное, есть платные функции — но деньги не вымогает, и множество функций доступно бесплатно.

Отдельно стоить отметить визуальный дизайн и общее оформление — это, пожалуй, одно из самых красивых приложений в App Store. Сразу видно, что много времени и души было вложено в продумывание всех этих мелочей.

В общем, рекомендую всем, как минимум, ознакомиться.

sofiorlv ,

Absolutely perfect

I don’t remember already how I found this app but it has been serving me for many years now and I like it more than anything. When I’m having exams it’s absolutely necessary. 25 minutes studying, 5 minutes dancing - I’m healthy, I feel good, I can study long without getting tired because of the app!
Special thanks to the designers who make me feel better every time.
The only thing I would ask you to add is some beautiful pictures in the background while focusing.


Tide Plus (Monthly)
All Tide sound scenes & meditation courses
Free Trial


Guangzhou Moreless Network Technology Co., Ltd
181.4 MB

Requires iOS 10.0 or later. Compatible with iPhone, iPad, and iPod touch.


English, Japanese, Korean, Simplified Chinese, Traditional Chinese

Age Rating
In-App Purchases
  1. Monthly Tide Membership 129.00 RUB
  2. Tide Plus (Monthly) 949.00 RUB
  3. Quarterly Tide Membership 349.00 RUB


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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