White noise: unwinding anxiety 4+

"White Noise" helps you to fall asleep or relaxing using classic monotonous sounds. They help to boost concentration which can be helpful for relaxation exercises or during mediation exercise where the aim is to train your attention.

"White noise" helps masking environmental or outside noises. It may even help to train your brain to know when it's time to snooze. Sleeping with white or pink noise in the background has been shown to help us fall asleep faster, lower our anxiety, stay asleep throughout the night, and get a better night's sleep overall.

Choose one of the melodies and close your eyes for calming: white noise with ambient sounds, brown noises, rain sounds, blue and violet noises, fan noise, green and pink noises, asmr, water sounds, thunderstorm and wind sounds, and etc.

Melodies for toddlers and their parents to help you relax deeply, fall asleep quickly, better sleep and drift into a restful, restorative slumber.

We hope you enjoy our app!

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