Youper - CBT Therapy Chatbot 12+

Name: Youper - CBT Therapy Chatbot
Rating: 4.9 (87 reviews)
Author: Youper, Inc.

Youper, Inc.

- 4,9 • Оцінок: 87

- Безкоштовно
- Пропозиції покупок в програмі

Опис

Youper guides you through interactive CBT Therapy exercises to help you calm anxiety, improve your mood, and build stronger relationships with your friends, family, and loved ones.

“A pocket counselor guiding you.” - Apple
“Youper gives you instant and helpful advice.” - Google
“Therapy for busy people.” - Health

“I do not have time to go to therapy, even online. So I tried this chatbot. Omg! I'm amazed how well it understands me and provides good advice to help in the midst of any scenario. Answers are mind-boggling to me because I tried ChatGPT, and it wasn’t so helpful for mental health.” - Stellata82

PROVEN EFFECTIVE BY SCIENTISTS

Youper uses Cognitive Behavioral Therapy (CBT) techniques, the scientifically proven way to calm anxiety and improve your mood. CBT is based on practical exercises to help you think more clearly, deal with stressful situations, and take control of your emotions.

A study from Stanford University published in the Journal of Medical Internet Research showed significant improvement in symptoms of depression and anxiety after using the Youper app.

CREATED BY THERAPISTS

Traditionally, CBT has been carried out in sessions once a week. Therapists created Youper to make CBT accessible to everyone. Youper is available on your own time and schedule wherever and whenever you need it.

TOP 5 REASONS YOU SHOULD TRY YOUPER

1. You want to improve your mental health but don’t have time for therapy.
2. You want to stop negative thinking, rumination, and toxic self-talk.
3. You want to deal better and find solutions to stressful situations.
4. You want motivation and coaching to achieve your goals.
5. You want to increase self-esteem and build stronger relationships.

No matter your reason, your journey to your best self starts today!

TERMS

Premium features are available with a subscription. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can cancel your subscription anytime.

Terms and conditions: https://www.youper.ai/terms-of-use
Privacy policy: https://www.youper.ai/privacy-policy

8 груд. 2023 р.

Версія 12.06.002

Hello there! We've just rolled out an update for Youper mental health chatbot, improving the AI so your chats are even more engaging and feel super natural! Thank you to all our loyal users who've been with us on this journey. Your feedback, love, and patience make all the difference. Here's to many more heart-to-heart chats! :-)

4,9 з 5

Оцінок: 87

Love it

I use the app for a long while. I really helps me during tough times.
At first I wasn’t satisfied with the new LLM-powered chat option but it got better. I can see that the team worked well and developed the feature well: response time shortened and it stopped being repetitive during one session.
Now, having a chat with the bot which asks questions helps me even more, motivates and energies me.

Thank you so much for sharing your heartfelt experience with our app. We're deeply moved to hear that it's been a source of comfort and motivation for you during tough times. Our team constantly strives to improve and make the experience even better for our users. Your feedback is a testament to the hard work and dedication we put in. Remember, we're always here for you, cheering you on in every step of your journey. Stay motivated, stay energized, and take care!

What is this psychologist who does not let you speak?

In mane cases there are no option to type an answer but pick a variant. If it is a psychology than I’m a moose

Great but.....

My favorite app which helps me a lot, but tell me please how to change colour from dark to light in it as it like before:(

Розробник (Youper, Inc.) зазначив, що до процедур забезпечення приватності програми може входити обробка даних, як це описано нижче. Докладніші відомості наведено на сторінці політики приватності розробника.

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