Zihi 4+

Zihi Inc

Разработано для iPhone

    • 4,7 • Оценок: 36
    • Бесплатно
    • Включает встроенные покупки

Снимки экрана (iPhone)


Zihi will develop a personal plan for you! Our expert system is based on 978 coaching rules and patterns to provide a masterpiece training plan to reach sport goals for everyone from beginners to PRO.

1) Receive an individualized training plan specifically crafted for your goal.
2) Your training plan changes with you. We evaluate every minute of your completed workouts when updating your training plan
3) Get a plan based on your training history, major sports, intensity zones*, fitness level and preferred races.
4) Receive a training plan, that takes into account YOUR SPECIFIC NEEDS, CHARACTERISTICS, AND STRENGTHS AND WEAKNESSES, including your - gender, weight, age, recovery level, maximum heart rate and FTP*.
5) Get a training plan that is based on your schedule. Zihi will create a new plan every time your personal schedule and time available for training changes.

EVERY WORKOUT you complete improves your fitness while also giving ZIhi more information to tailor your training plan even more to your needs.

*intensity zones = the target ranges used to prescribe workout intensities.
*FTP = an estimate of the highest average power you can sustain for one hour cycling.

The #1 goal for the Zihi expert system is to help you to achieve your athletic goals . Zihi creates individualized training plans in about 20 seconds for varied levels of athletes, from beginner to elite. With Zihi, you provide your time available for training as well as your athletic goals, and let Zihi pick the best days for speed, overdistance, strength, and other workouts, and prescribe duration and intensity for all of these workouts. Zihi use HealthKit data to collect step-counting and distance measurement. It allow users to monitor and analyze everyday activity level within Zihi app.

- Consult a LIVE coach, available 24/7 using our support feature FOR FREE!
- Connect your Garmin, Polar, Suunto, Wahoo or Coros watch.
- Train like Norwegian champions with polarized training (80% low-intensity, 20% high-intensity).
- Get a plan for two sports: Running, XC Skiing (Cycling TBA in May, Triathlon TBA in June).
- Reduce the risk of injury. Zihi’s approach avoids monotony and abrupt increases in training load. We care about your health.
- Double your efficiency by training twice a day. Zihi decides if you should train in the morning and/or in the evening.
- Zihi’s AI recommendation engine selects workouts that bring higher recovery levels for you. Do the high intensity training that your body loves the most.
- Zihi Premium - A month with Zihi cost the same as an hour with a coach.

Zihi is already used by thousands of athletes around the world. The reviews are in, and athletes appreciate Zihi’s sports science-based training plans, and the flexibility of ZIhi’s athlete schedule-focused approach.

Что нового

Версия 2.1.3

Bug Fixes

Оценки и отзывы

4,7 из 5
Оценок: 36

Оценок: 36

сидитиван ,

Всем ставить!

Отличное приложение, доволен!

Марина Телегина ,

Time to say "Great plan!"

Great app, for me it has only pluses and no minuses! I will recommend this application to my friends to achieve goals and compete with them 🤩

Mihael Isaev ,

The app is awesome

Downloaded it recently and I should say that it is really easy to use! Hope I will reach my goals with this app!

Конфиденциальность приложения

Разработчик Zihi Inc указал, что в соответствии с политикой конфиденциальности приложения данные могут обрабатываться так, как описано ниже. Подробные сведения доступны в политике конфиденциальности разработчика.

Данные, используе­мые для отслежи­вания информации

Следующие данные могут использоваться для отслеживания информации о пользователе в приложениях и на сайтах, принадлежащих другим компаниям:

  • Идентифика­торы
  • Данные об использова­нии

Связанные с пользова­телем данные

Может вестись сбор следующих данных, которые связаны с личностью пользователя:

  • Контактные данные

Не связанные с пользова­телем данные

Может вестись сбор следующих данных, которые не связаны с личностью пользователя:

  • Здоровье и фитнес
  • Геопозиция
  • Идентифика­торы
  • Данные об использова­нии
  • Диагностика

Конфиденциальные данные могут использоваться по-разному в зависимости от вашего возраста, задействованных функций или других факторов. Подробнее

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