7 Minute Workout by C25K® ٤+
Zen Labs
مصمم لـ iPad
-
- مجانًا
- يوفر عمليات الشراء داخل التطبيق
لقطات الشاشة
الوصف
“Not enough time” is no longer a valid excuse! Put your body into ultimate fat burning mode in just 7 minutes! Made by the same people who created the #1 C25K® (Couch to 5K) app on iTunes!
◉ Based on the scientifically proven program published in ACSM’s Health & Fitness Journal.
◉ These 12 high-intensity exercises requires no equipment, which means you can do it anywhere!
◉ 7 Minute Workout is perfect for all fitness levels, whether you’re just starting out or a workout veteran.
◉ Earn and unlock fun achievements as you perform each workout! Clear instructional videos help you perform each exercise correctly and safely.
Our community is our priority. Questions? Comments? Suggestions? contactus@zenlabsfitness.com
≈ Real-Life Inspirational Transformations ≈
◎ Over 175,000 Likes and 1500 Success Photos at facebook.com/c25kfree
◎ Our community inspires one another (and inspires us!) everyday. Hear their amazing stories.
≈ Features ≈
◉ Easy intuitive stunning design.
◉ Helpful instructional videos for all exercises.
◉ Voice coach so you don’t have to keep an eye on the screen, and can focus all your energy on the exercise.
◉ Countdown voice cues so you know how much time is left!
◉ Awards and fun achievements to keep you motivated!
◉ Optional additional workouts to change up the routine and keep things fresh and exciting.
◉ There is even a specific workout created and tailored for runners, that helps with flexibility, injury prevention, and core strengthening.
≈ NEW Zen Unlimited Pass - Try it for free! ≈
◉ Unlock all workouts!
◉ See your Workout Log so you can look back on all your progress.
◉ Adjust rest time and workout length for added difficulty!
◉ Add more circuits for the extra burn!
◉ Award winning music curated from top DJ's!
◉ Scientifically proven to increase motivation by 35%
◉ Unlimited access to all pro features across ALL Zen Labs Fitness running apps
◉ Unlock calories, distance, Apple watch integration, and more
◉ Full access to C25K, 10K, 13.1, and 26.2 running programs
◉ All these apps for the price of 1! One subscription, multiple apps!
≈ Connect ≈
Facebook: @C25Kfree
Twitter: @C25Kfree
Instagram: @officialc25k
Hashtag: #C25K
https://forums.zenlabsfitness.com
Zen Labs is a proud supporter of the National Breast Cancer Coalition. breastcancerdeadline2020.org
Questions/comments regarding the app? Please email us at contactus@zenlabsfitness.com, or visit us at www.zenlabsfitness.com.
Subscription pricing and terms:
The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed.
Privacy Policy & Terms of Use:
https://www.zenlabsfitness.com/privacy-policy/
Legal Disclaimer
This app and any information given by it or by Zen Labs LLC are for educational purposes only. You should always consult your healthcare provider before beginning any fitness program.
C25K® is a registered trademark of Zen Labs LLC
ما الجديد
الإصدار 3.2
◎ Music player library optimizations
◎ Track your progress and achievements across the Zen Labs network!
◎ More minor bug fixes and optimization
Our community is our number one priority. We answer each and every email. Most of our updates have been suggestions from our community. Questions? Comments? Suggestions? See why our community has made us the #1 5K training app. contactus@zenlabsfitness.com
التقييمات والمراجعات
اشتراكات
خصوصية التطبيق
أوضح المطور Zen Labs، أن ممارسات خصوصية التطبيق قد تتضمن معالجة البيانات على النحو الموضح أدناه. لمزيد من المعلومات، انظر %سياسة خصوصية المطور(ة) سياسة خصوصية المطور.
البيانات غير المرتبطة بك
قد يتم جمع البيانات التالية على الرغم من عدم ربطها بهويتك:
- الصحة واللياقة
- معلومات الاتصال
- المعرفات
- بيانات الاستخدام
- التشخيص
قد تختلف ممارسات الخصوصية بناءً على الميزات التي تستخدمها أو حسب عمرك على سبيل المثال. معرفة المزيد
المعلومات
- الموفر
- Zen Labs LLC (CA)
- الحجم
- ٢٢٨٫٦ م.ب.
- الفئة
- صحة ولياقة
- التوافق
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- iPhone
- يتطلب iOS 14.0 أو أحدث
- iPad
- يتطلب iPadOS 14.0 أو أحدث
- iPod touch
- يتطلب iOS 14.0 أو أحدث
- Mac
- يتطلب جهاز macOS 11.0 أو أحدث وجهاز Mac مع شريحة Apple M1 أو أحدث.
- Apple Watch
- يتطلب watchOS 3.0 أو أحدث
- Apple Vision
- يتطلب visionOS 1.0 أو أحدث
- اللغات
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الإنجليزية
- التصنيف العمري
- ٤+
- حقوق الطبع والنشر
- © Zen Labs Fitness
- السعر
- مجانًا
- الشراء من داخل التطبيق
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- Zen Power Playlist 3 Months ٨٩٫٩٩ ر.س.
- Zen Unlimited Pass Annual ٢٤٩٫٩٩ ر.س.
- Zen Unlimited Pass Monthly ١٩٫٩٩ ر.س.
- Leg/Butt Toner ٤٫٩٩ ر.س.
- Flexibility and mobility Improvement ٤٫٩٩ ر.س.
- Pushup Master ٤٫٩٩ ر.س.
- 6-pack Abs ٤٫٩٩ ر.س.
- Ultimate Warrior ١٩٫٩٩ ر.س.
- Pro Upgrade ٩٫٩٩ ر.س.
- Core/Lower Body Workout ٤٫٩٩ ر.س.
يدعم
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المشاركة العائلية
قد تكون بعض عمليات الشراء داخل التطبيق، بما في ذلك الاشتراكات، قابلة للمشاركة مع مجموعة عائلتك عند تمكين "المشاركة العائلية".