7 Minute Workout - Fitness App 4+

Home Workout for Weight Loss

Simple Health

Designed for iPhone

    • 4.9 • 3.6K Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots

Description

Over 3,000,000 users love 7 Minute Workout! Scientifically proven to help lose weight, keep fit, and get stronger.

Short on time? Don’t worry! Simple, fast, and effective workouts take only 7 minutes a day, no equipment or gym required, you can exercise at home or anywhere, anytime.

Based on HICT (high-intensity circuit training), 7 Minute Workout App has been proved to be the “safest, most effective, and most efficient” way to lose fat, train your full body muscles and improve fitness. New York Times once highlighted that seven minutes workout "Maximum Results With Minimal Investment".

7 Minute Workout is really worth a try! You can use it to train your abs, arms, legs, and your full body muscles. With vivid 3D animation, audio & visual guidance, your personal trainer guides you through every exercise. Sweat 7 minutes a day with different workout challenges, you’ll see results in no time!

Why Choose 7 Minute Workout?
* Short & effective 7 minute home workouts with fast results
* Scientifically proven 7 minute workout to lose weight & keep fit
* No equipment or gym required, work out at home or anywhere, anytime
* Beginner friendly workouts, easy to perform
* 30 day workout plan helps you make exercise a daily habit
* Targeted workouts focus on your trouble areas

Features
* Vivid 3D animation, voice & visual guidance guide you through every workout
* Workout tracker auto tracks burned calories and weight loss progress
* Workout intensity increases gradually
* Customized daily workout reminder
* Adjustable break time and circuit times
* Work out with your favorite music to stay motivated
* Check workout calendar and workout report to see your progress
* Share your workout data through Facebook and Instagram
* Sync data with Apple Health

Subscription Terms and Details
- Get unlimited access to all features for USD 9.99/half year.
- The payment will be charged to your iTunes account at confirmation of purchase.
- The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period.
- Subscription may be managed and auto-renewal may be turned off by going to Account Settings after purchase.
- The account will be charged for renewal within 24 hours prior to the end of the current period.
- Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication.
 
Privacy Policy: https://abishkking.com/privacypolicy.html?pkg=com.abishkking.7minworkout
Terms of Use: http://pay.period-calendar.com/app/7minutes.html

What’s New

Version 2.0.10

• UI optimization
• Bugs fixed

Ratings and Reviews

4.9 out of 5
3.6K Ratings

3.6K Ratings

sereena lee ,

The best work out app ever

So I was looking through the App Store for an app for working out and all of them be like u have to pay monthly for your work out but this stoped until I found 7 minuets it’s the best work out ever it gives all the work outs you need it has professional exercises and it even makes ones for you which I never saw in any other app and the best thing is u can do it any where in your room in your office and more I have lots of things to say about it but words can’t describe this is an incredible app what are you waiting for download it today you won’t regret it and I fact you will be blessed .

I am Being REAL ,

Not going to lie......

I am not even going to lie, I’ve been using this app for three days and it’s great. I can feel the change and I do feel sore which means I guess and doing something right. I really recommend the app specially since it is free! Trust me you’ll feel so much better after using is even the first day😌

juliantf ,

Results:

Honestly I’ve been using this app lately, really loving it and been feeling some kinda of changes in just 4 days its just makes you feel very fresh after doing it and I really recommended it for people who mostly wants to get in fit but also to lose weight.

App Privacy

The developer, Simple Health, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers
  • Usage Data

Data Linked to You

The following data may be collected and linked to your identity:

  • User Content
  • Identifiers
  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Health & Fitness
  • User Content
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

More By This Developer

PDF Converter , Photo to PDF
Productivity
QR Code Reader & QR Scanner ·
Utilities
Data Transfer - Copy My Data
Utilities
Female Fitness - Fit at Home
Health & Fitness
Jawline Exercises, MewingCoach
Health & Fitness
Face Yoga Exercises • Skincare
Health & Fitness

You Might Also Like

7 Minute Workout + Exercises
Health & Fitness
7 Minute Workout
Health & Fitness
Seven: 7 Minute Workout
Health & Fitness
Daily Workouts - Fitness Coach
Health & Fitness
7 Minute Workout for Women
Health & Fitness
Home Workout for Women
Health & Fitness