Couch to 5K 4+

couch to 5k running run app

HIIT Apps Sp. z o.o.

Designed for iPhone

    • 3.0 • 2 Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots

Description

Want to run a 5K but don’t know where to begin? 
iRun is your starting line: The app’s personalized workouts will have you off to the races in eight weeks tops.

iRun creates a personalized training plan based on your experience—just answer a few questions about your workout history and the app will take it from there.
Workouts combine walking and running intervals and max out at 30 minutes three days a week. Use the app to track your progress, or activate an audio coach to guide you through your routine.

A 5K is waiting for you—all you have to do is tap “Let’s go.”

Application supports Apple Health to track activity during workout.

Privacy Policy:
https://docs.google.com/document/d/1yhcIyy7fbt1F-4xl3dx3zn39wkjKFY3hkHV-WmTsw6c

Terms of Use
https://www.apple.com/legal/internet-services/itunes/dev/stdeula

What’s New

Version 1.2.8

Hi everyone!

This is just a minor improvement release with under the hood performance improvements and bug fixes.

We appreciate your feedback, so please don’t hesitate to share your review in the AppStore!

Ratings and Reviews

3.0 out of 5
2 Ratings

2 Ratings

Crocheet ,

Great

Till now it is great, I have finished 2 levels

asliksksbdvc ,

Not recommend to use

I don’t recommend anyone to use it they just want your money.

Instead, just use Nike running club, it’s free and helpful.

App Privacy

The developer, HIIT Apps Sp. z o.o., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Health & Fitness
  • Purchases
  • Location
  • Contact Info
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

Supports

  • Family Sharing

    Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.

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