FitFlex: Fitness & Workout AI
Home Workout & Meal Planner
Only for iPhone
Free · In-App Purchases · Designed for iPhone
iPhone
Scan meals, track calories, and calculate nutritionhere with calorie calculator.
FitFlex: Workouts & Nutrition is the ultimate fitness app, nutrition app, and workout app combining AI-powered workouts, calorie calculator, meal scanner, and personal trainer guidance. Track strength training, muscle gain, fat loss, calorie intake, macros, and nutrition facts in one seamless fitness coach platform.
Transform your body with science-backed workouts + precision nutrition, no guesswork, just results.
STRENGTH & MUSCLE GAIN:
• Progressive overload for hypertrophy
• 4-6x/week powerbuilding splits
• Compound lift focus (squat/bench/deadlift)
• Accessory work for weak points
FAT LOSS & CONDITIONING:
• HIIT + strength hybrid sessions
• Circuit training & metabolic finishers
• Calorie-burning workout plans
• Cardio integration without boredom
HOME WORKOUTS & GYM:
• Bodyweight + minimal equipment
• Full gym programs (barbells/machines)
• Travel/hotel workout templates
Real-time coaching with exercise demos, timers, and workout tracker logging.
The progress tracker, fitness tracker, nutrition tracker, workout tracker, and diet tracker provide complete food diary functionality with workout plan, exercise plan, daily workout, fitness routine, training app, fitness program, and diet planner tools. Track muscle gain, fat loss, weight loss app progress, bodyweight workouts, meal prep, nutrition log, and food tracker metrics through visual charts showing strength coach improvements, workout log consistency, and exercise tracker performance. Smart calorie calculator adjusts for fitness nutrition, creating a meal planner, grocery lists, and diet app recommendations that sync workouts with nutrition for optimal calorie counting and sustainable transformation.
INSTANT MEAL SCANNING & CALORIE TRACKER
Revolutionary nutrition system with food scanner:
SCAN & TRACK:
• Photo meal scanner – 10K+ foods recognized
• 1M+ pre-made meals (fast food/restaurants)
• Hand portion estimation accuracy
NUTRITION BREAKDOWN:
• Calorie calculator + macro calculator
• Protein/carbs/fat per meal instantly
• Micronutrients & net carbs tracked
• Nutrition facts for every bite
Zero manual entry, scan lunch, get complete nutrition tracker data.
SMART CALORIE CALCULATOR & MACRO TRACKER
AI nutrition engine calculates perfect targets:
FAT LOSS (500-1000 cal deficit):
• High-protein meal plans
• Sustainable 1-2lbs/week loss
• Meal prep containers & grocery lists
MUSCLE GAIN (300-500 cal surplus):
• Post-workout nutrition timing
• Macro calculator for bulking
• Protein timing optimization
FLEXIBLE DIETING:
• 80/20 real-life eating allowed
• Restaurant menu integration
• Diet planner with weekly adjustments
Automatic TDEE/BMR calculations adjust for your strength training volume.
Perfect for beginners through advanced users, FitFlex delivers personal trainer guidance with strength coach programming, calorie scanner for restaurants, nutrition facts for packaged foods, macro tracker pie charts, and diet planner weekly adjustments. Whether you're pursuing muscle gain through strength training, fat loss via a calorie deficit, or overall health with fitness nutrition, this workout app eliminates the guesswork. Home workout bodyweight sessions, gym workout powerlifting cycles, diet tracker macro mastery, and nutrition log insights work together for weight loss app results, meal prep efficiency, and lifelong fitness routine success in one powerful platform.
PERFECT FOR EVERY GOAL & LEVEL
BEGINNERS:
• 3x/week full-body daily workout
• Simple calorie counting basics
• Form coaching + nutrition log
INTERMEDIATE:
• 4-5x split fitness routine
• Macro tracking mastery
• Custom workout periodization
ADVANCED:
• 5-6x specialization blocks
• Reverse dieting protocols
• Competition nutrition peaking
Download now!!
Terms of Use: https://fitflexapp.com/terms
Privacy Policy: https://fitflexapp.com/privacy
Ratings & Reviews
Get ready to level up your fitness journey! FitFlex brings smarter AI workouts, calorie tracking, and meal scanning to help you reach your weight loss, muscle gain, and nutrition goals faster.
New in this update:
- Enhanced AI workout plans for strength, fat loss, and home workouts
- Improved calorie tracker & macro tracking for precise nutrition tracking
- Faster meal scanner with 10,000+ foods recognized for diet planning
- Updated training programs for muscle gain, fat loss, bodyweight, and gym exercises
- Better progress tracker to monitor your fitness routine, workouts, and strength training
Whether you’re looking to lose weight, gain muscle, track calories, scan meals, or follow a personalized nutrition plan, this update makes your fitness app experience smarter, faster, and easier.
Download now and take your home workouts, gym training, AI fitness, and nutrition tracking to the next level!
The developer, FITFLEX Pvt. Ltd., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Contact Info
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- FITFLEX PRIVATE LIMITED
- Size
- 108.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 14.0 or later.
- iPhone
Requires iOS 14.0 or later. - iPod touch
Requires iOS 14.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English
- Age Rating
4+
- 4+
- Contains
Advertising
- In-App Purchases
Yes
- Life Time Offer SAR 17.99
- 1 year SAR 129.99
- Introductory Offer SAR 99.99
- 80% Yearly Off SAR 39.99
- 70% Off Yearly SAR 59.99
- Yearly SAR 179.99
- Monthly SAR 39.99
- 1 Year SAR 179.99
- 1 Year SAR 179.99
- Yearly SAR 17.99
- Copyright
- © FITFLEX (PRIVATE) LIMITED