Fitness: Gym & Home workout 4+

Our fitness app is the perfect companion for both gym and home workouts. We have designed it to meet the diverse needs of our users, ensuring maximum comfort and efficiency in achieving fitness goals.

First and foremost, our app offers an extensive list of ready-made workouts for both men and women, and for any fitness level. These workouts are designed by professional trainers with the optimal combination of exercises to achieve various goals, from weight loss to muscle gain.

A special feature of our app is the ability to create your own workouts from a huge list of exercises. This allows each user to individualize their training program according to their preferences and goals.

All exercises in the app are accompanied by visual animation and detailed instructions on how to perform them correctly. This ensures safe and effective workouts, helping to avoid injuries and maximize results.

The workout history calendar allows users to track their progress by viewing a history of completed workouts. It is a useful tool for motivation and analyzing achievements.

The workout timer makes it easy to control the time between approaches and rests, helping to optimize the training process and increase the efficiency of your workouts.

Each exercise has a handy notebook to easily keep track of the weights used and the number of approaches and reps. This helps users systematize their workouts and better understand their progress.

The calendar with body measurements is a powerful tool to track users' progress towards their fitness goals. The app provides an option to record regular measurements of key body parameters such as weight, waist, hip, chest circumferences, etc.

The Daily Calorie Calculator is another important tool for those who are looking to control their diet and achieve certain weight and fitness goals. The app allows users to calculate their individual daily calorie needs, taking into account factors such as gender, age, weight, height, activity level and goals (weight loss, muscle gain, etc.). By knowing their daily calorie allowance, users can be more conscious about their diet and control their food intake, which ultimately contributes to better results in their fitness journey.

Finally, our app offers an extensive encyclopedia of food formulations, nutritional value and chemical composition. This helps users make more informed decisions in planning their diet and nutrition.

All these features make our app an indispensable assistant in achieving fitness goals, providing complete control over workouts, nutrition and progress.

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