Movement Genius 4+

Helpful Stress Relief Routines

Movement Genius Inc

    • Free

Screenshots

Description

Struggling to feel happy, healthy, and in control of your life? Movement Genius is your go-to resource for managing stress, boosting your mood, and improving overall well-being. Designed by therapists and movement experts, our app offers over 300 sessions that teach you how to manage stress, cultivate emotional wellness, and develop lasting self-care habits.

FIGHTING AN INTERNAL BATTLE?
Whether you're battling anxiety, depression, overwhelm, or just need better self-care tips to support your everyday life, Movement Genius provides practical tools like brain techniques, mindfulness practices, and breathwork coaching. Perfect for anyone aged 20-45, Movement Genius helps supplement your 1:1 Talk Therapy or CBT sessions, offering solutions when you need them most.

EASY TO ACCESS TOOLS
Discover a wide range of topics, including stress management, positive thinking, relaxation, sleep improvement, and mental health. Our inclusive, accessible platform gives you the tools you need to take agency over your mind and body, avoiding burnout and finding balance.

AN EMOTIONAL WELLNESS PARTNER IN YOUR POCKET
Join a community that understands the importance of community care, and explore therapist-led workshops designed to help you reconnect with yourself. Whether it's improving focus, navigating anxiety, or simply needing a quick mood boost, Movement Genius is your partner in emotional wellness.

Download Movement Genius today and start your journey to a happier, healthier you with proven techniques for stress relief, affirmations, mindfulness, and more! Join with a membership on MovementGenius.com

KEY FEATURES in APP:
- 300+ therapist-designed sessions for stress relief and emotional wellness
- Tools to supplement Talk Therapy, CBT, Fitness Regimen, and more
- Inclusive and accessible for folks with chronic pain, wheelchair users, and neurodivergent brains
- Topics covering anxiety, depression, focus, and positive thinking

WORKSHOPS + FREE WORKSHEETS FOR:
- Sexual Health and Identity
- Financial Health
- Overcoming Burnout
- Perfectionism
- Climate Anxiety & Environmental Stressors

SUPPORT FOR:
- sleep
- overwhelm
- improving routines
- building resilience
- mental health

PROGRAMS FOR:
- mindfulness
- meditation
- breathwork
- pain management

Feel your best, one session at a time. Join with a membership on MovementGenius.com

LGBTQIA-Owned & Certified Women-Owned Business

What’s New

Version 14.0.0

Bug fixes and UI improvements

App Privacy

The developer, Movement Genius Inc, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info
  • Identifiers

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Usage Data
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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