Self Care-Health ‪١٢+‬

Self Care application provides solutions to more than 400 problems / illness in a natural way such as
Home remedies
Acupressure Points
Yoga Poses
Mudras, Hand Mudras

Acupressure
Acupressure point for 300+ Diseases
Acupressure is an alternative Therapy derived from Acupuncture.
In Acupressure manual pressure is used instead of needles.
Acupuncture & Acupressure use the same principles
How does Acupressure work?
It is worked on the concept of life energy also called ( Qi energy / Chi Energy ) which flows through Meridians in the body.
Any Blockage / Disturbance in this meridian cause diseases
By applying Physical pressure or needle to corresponding points we can clear the block (Disease) in the meridian

Acupressure points for stress
Acupressure points for Depression
Acupressure points for High Blood Pressure (Hypertension)
Acupressure points for High Cholesterol
Acupressure points for Weight Loss
Acupressure points for Sleep Disorders
Acupressure points for Neck Pain
Acupressure points for Sinus
Acupressure points for Irregular Periods
Acupressure points for Hair Growth
Acupressure points for Headache
Acupressure points for Diabetes
Acupressure points for Boost Immunity
Acupressure points for Asthma
Yoga
By practising yoga you can control your Mind, Body & Soul.
Yoga helps Physical and Mental Problems
Yoga helps to Manage Stress, Anxiety & Depression
Yoga Increase your Energy
Yoga improves your Immunity power
Yoga for Weight Loss
Yoga - Meditation And Fitness
Yoga - Train mind and body
By doing yoga poses you can maintain your health
This app contains
Yoga Poses for stress
Yoga Poses for Depression
Yoga Poses for High Blood Pressure (Hypertension)
Yoga Poses for High Cholesterol
Yoga Poses for Weight Loss
Yoga Poses for Sleep Disorders
Yoga Poses for Neck Pain
Yoga Poses for Sinus
Yoga Poses for Irregular Periods
Yoga Poses for Hair Growth
Yoga Poses for Headache
Yoga Poses for Diabetes
Yoga Poses for Boost Immunity
Yoga Poses for Asthma and much more

Mudra Therapy
Mudra is a simple technique to manage your Physical and Mental problems.
This app contains
Mudras for stress
Mudras for Depression
Mudras for High Blood Pressure (Hypertension)
Mudras for High Cholesterol
Mudras for Weight Loss
Mudras for Sleep Disorders
Mudras for Neck Pain
Mudras for Sinus
Mudras for Irregular Periods
Mudras for Hair Growth
Mudras for Headache
Mudras for Diabetes
Mudras for Boost Immunity
Mudras for Asthma

Home Remedies:
This app contains
Home Remedies for stress
Home Remedies for Depression
Home Remedies for High Blood Pressure (Hypertension)
Home Remedies for High Cholesterol
Home Remedies for Weight Loss
Home Remedies for Sleep Disorders
Home Remedies for Neck Pain
Home Remedies for Sinus
Home Remedies for Irregular Periods
Home Remedies for Hair Growth
Home Remedies for Headache
Home Remedies for Diabetes
Home Remedies for Boost Immunity
Home Remedies for Asthma and much more

Disclaimer:
The application is only for information purpose only. Information
provided in this application is not used as medical prescription
for any health problems.If you have any health problem please
consult a certified doctor.
Application owners, consultants or anyone associated with this
application cannot held liable for any errors and omissions or
actions that may be taken as a consequence of information
contained in this application