Shoorah: Mental Health & Calm 4+

Start with your 3-day free trial….

Shoorah is the wellbeing app that helps you lift your mood, improve your sleep, feel more peaceful, boost your energy, manage anxiety, reduce stress, build positive rituals and create more joyful moments in your life...

Shoorah contains transformational wellbeing tools wherever you are, whether its meditation, breathwork, journaling, ‘cleansing’, creating affirmations, or practicing gratitude.

Shoorah was created by industry leading experts, and all of its tools and techniques are tried and tested, and used daily by the team behind the app. It’s the perfect choice for anyone who wants to prioritise their mental health in a simple, convenient way, regardless of whether you’re at the beginning of your wellbeing or further into your wellness journey.

We have dozens of ‘Shoorah pods’ - short videos (5-12minutes long) to help you manage so many different areas of your life including:

Better sleep
24/7 therapy
Effective goal-setting
Taking ownership of your choices
Recovering from setbacks
Healing past trauma
Calming breathwork
Cleansing unhelpful behaviours
Overcoming limiting beliefs
Mental health support
Meditation
Breath work
And much more…..

Key features of the app include:

Meditations….
Sleep support…..
Our life and mind ‘cleanse feature’
Positive rituals
Journaling
Mindset support

All of these help you with:

Relaxation
Personal growth
Mindfulness
Relationships
Forgiveness
Kindness
Confidence
Self-esteem
Inner peace
Helpful habits
Gratitude
Focus and drive
Goal-setting
Self-awareness
Happiness
Self-belief
Self-worth
Positive thoughts
Coping skills
Boosting mood
Resilience
Self-care
And lots more…..




Subscription pricing:

Following a 3-day free trial, Shoorah offers an auto-renewing monthly subscription at £9.99 per month, an auto-renewing 6-monthly subscription at £6.99 per month (total £41.95) or an auto-renewing 12-month subscription at £4.99 per month (total £59.99).

Read more about our terms and conditions here - https://shoorah.io/terms-and-conditions/