Thanks for using StrongLifts! This release improves the setup of bars and plates in the equipment settings. We're working on Apple Watch behind the scenes. Here's what's new in this version:
• Fixed deload after break not getting triggered in some cases
• Fixed calendar days wrong when different first day of week set
• Fixed bar weight changes not immediately reflected in ongoing workout
• Fixed warmup showing 5x20kg/45lb when bar weighs less than 20kg/45lb
• Fixed bar weight doubling when switching weight unit settings between kg/lb
• Fixed adding 2x20kg plates to 4x20kg not showing 6x20kg
• Fixed comma bar weight entry like 17.5kg rejected
• Fixed dot plate entry rejected when no leading zero
• Removing small plates now increases increment to next possible weight
• Setting 0 amount for plates now removes the plates as expected
• Improved UX for setting up and saving different bars and plates
• New StrongLifts App Store screenshots, check it out.
• Apple Watch: track your full StrongLifts workout from your Watch, without using iPhone
Issues, questions or suggestions?
• Please read the workout guide - https://stronglifts.com/5x5/
• Please read our FAQ - https://support.stronglifts.com/
• Contact from the app - settings - about - contact / firstname.lastname@example.org
• Please rate the app 5 stars so more people find it
Ratings and Reviews
Just an awesome start
I've just started about 2 weeks ago and am enjoying every moment. Simply awesome and deserves a longer run.
Just a preliminary 'awesome' review. Watch out for the real deal, as you'd hear from me in a few months. Get Set Go 👍
With these updates you are going to the stars :)
When you follow instructions you can see good results, muscles gain, fat loss and shap.
I cant wait for the 3x5!
- Stronglifts Limited
- 64.7 MB
- Health & Fitness
Requires iOS 10.3 or later. Compatible with iPhone, iPad and iPod touch.
- Age Rating
- Rated 4+
- © 2007-2019 StrongLifts, Ltd
- In-App Purchases
- Unlock StrongLIfts (Legacy) SAR74.99
- StrongLifts Power Pack SAR74.99
- StrongLifts Switch 3x5 SAR74.99
Up to six family members will be able to use this app with Family Sharing enabled.