SweatStacks ‪٤+‬

Francis Oftring

مصمم لـ iPhone

    • مجانًا

لقطات شاشة iPhone

الوصف

Introducing SweatStacks, your new fitness companion. We're about making world-class fitness accessible, bringing you detailed regimens, aka "stacks", from the industry's top professionals.

With SweatStacks, your personalized training plan is a tap away. We generate a training calendar for you based on proven principles of progressive overload and training periodization. We've got your exercises, sets, and reps all sorted. Plus, we've got weight recommendations in the pipeline!

For our big launch, we're featuring one exceptional goal - Dr. Andrew Huberman's "Foundational Fitness Protocol". It's a game-changer and it's just the beginning. Welcome to the next level of fitness with SweatStacks.

Key Features:
- Weekly Training Schedule: Know your upcoming workouts and easily keep track of recently completed sessions. Our interface is designed to keep you motivated and aware of your weekly regimen.
- Automated Progress: We have a built-in progressive overload feature that smartly manages your sets and reps for each exercise. This ensures you're always challenging your body to adapt and grow stronger.
- Visual Demonstrations: Stay confident with your form and routines. Each exercise comes with a demonstrative gif and an option to log the weight you lift.
- Detailed Training History: Stay informed about your progress. Our app provides a detailed history of each exercise, including the weight you used, the number of reps you completed, and your perceived exertion.
- Personalized Training Plans: Choose your fitness goal and have a suitable training plan created for you. Whether you're aiming to build muscle, lose fat, or enhance your overall strength, we have a plan tailored just for you.
- Apple Health Integration: Sync your workouts directly to the Health app

ما الجديد

الإصدار 1.4

- Track sauna and cold plunge sessions
- bug fixes and improvements

خصوصية التطبيق

أوضح المطور Francis Oftring، أن ممارسات خصوصية التطبيق قد تتضمن معالجة البيانات على النحو الموضح أدناه. لمزيد من المعلومات، انظر %سياسة خصوصية المطور(ة) سياسة خصوصية المطور.

البيانات المرتبطة بك

قد يتم جمع البيانات التالية وربطها بهويتك:

  • معلومات الاتصال
  • محتوى المستخدم
  • المعرفات

البيانات غير المرتبطة بك

قد يتم جمع البيانات التالية على الرغم من عدم ربطها بهويتك:

  • الصحة واللياقة

قد تختلف ممارسات الخصوصية بناءً على الميزات التي تستخدمها أو حسب عمرك على سبيل المثال. معرفة المزيد

المزيد من هذا المطور

ربما يعجبك أيضًا

Photo Calories & Diet: Bodyful
صحة ولياقة
Office Workout & Wellness
صحة ولياقة
BlueprintToMass
صحة ولياقة
Fount Bio
صحة ولياقة
BlueprintToCut
صحة ولياقة
1Hundred - micro workout
صحة ولياقة