Zen Sleep: Insomnia & Stress ‪٤+‬

Name: Zen Sleep: Insomnia & Stress
Author: Zen Sleep Technologies, Inc.

Zen Sleep Technologies, Inc.

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الوصف

Unlock better sleep with Zen Sleep, available exclusively through a paid subscription. Zen Sleep helps you improve your sleep quality by using the principles of Cognitive Behavioral Therapy for Insomnia (CBT-I), a proven and long-lasting solution recommended by sleep physicians for various sleep problems.

Features (Subscription Required):

Apple HealthKit Integration: This app integrates with the iOS health app (HealthKit) to read sleep data (time slept per day) and display analytics.

Questionnaire: Developed with our licensed sleep physician, our proprietary questionnaire helps identify your unique sleep problems and habits.

Daily Routines & Reminders: Based on your questionnaire, we craft a personalized plan to guide you towards better sleep hygiene.

Sleep Issues: Get customized insights into your unique sleep problems and how to improve them.

Sleep Challenge: Why pay a sleep coach hundreds of dollars when we can put you through the same sleep reset program? Join us in your first 6-week challenge to get better sleep!

Meditations & Sleep Sounds: Our library of sleep meditations and nature sounds can help you ease into a good night's sleep.

Note: A subscription is required to access all features. Free trial available.

Join Zen Sleep to start your journey towards better sleep hygiene, mental health, and physical health today!

Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

٦ مايو ٢٠٢٤

الإصدار 11.7.1

We're always working to improve your experience through new features and improvements. This update includes:

General performance enhancements
Minor bug fixes

أوضح المطور Zen Sleep Technologies, Inc.، أن ممارسات خصوصية التطبيق قد تتضمن معالجة البيانات على النحو الموضح أدناه. لمزيد من المعلومات، انظر %سياسة خصوصية المطور(ة) سياسة خصوصية المطور.