Mediterranean Diet - Lower Heart Disease Risk With Nutrition Receipts Tips 4+
Randel Smith
Designed for iPad
-
- Free
Screenshots
Description
Research has shown that the traditional Mediterranean diet reduces the risk of heart disease. The diet has been associated with a lower level of oxidized low-density lipoprotein (LDL) cholesterol — the 'bad' cholesterol that's more likely to build up deposits in your arteries.\nIn fact, a meta-analysis of more than 1.5 million healthy adults demonstrated that following a Mediterranean diet was associated with a reduced risk of cardiovascular mortality as well as overall mortality.\nThe Mediterranean diet is also associated with a reduced incidence of cancer, and Parkinson's and Alzheimer's diseases. Women who eat a Mediterranean diet supplemented with extra-virgin olive oil and mixed nuts may have a reduced risk of breast cancer.\nFor these reasons, most if not all major scientific organizations encourage healthy adults to adapt a style of eating like that of the Mediterranean diet for prevention of major chronic diseases.
This app contains general information about medical conditions, nutrition, health and diets. The information is not advice and should not be treated as such.
What’s New
Version 1.0
This app has been updated by Apple to display the Apple Watch app icon.
App Privacy
The developer, Randel Smith, has not provided details about its privacy practices and handling of data to Apple.
No Details Provided
The developer will be required to provide privacy details when they submit their next app update.
Information
- Provider
- Randel Smith
- Size
- 20.6 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 9.3 or later.
- iPad
- Requires iPadOS 9.3 or later.
- iPod touch
- Requires iOS 9.3 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © 2016 Randel Smith
- Price
- Free