RESPIRA: Breathing Exercises 12+

Anxiety, Stress Relief Breathe

End Time Productions Inc

Designed for iPhone

    • Free
    • Offers In-App Purchases

iPhone Screenshots

Description

Practice your guided breathwork meditations with the soothing sounds of psychoacoustic music to help you find your inner calm.

With guided breathing exercises, cadence timers, and calming musical soundscapes, this science-backed breathwork app will help dissolve stress and anxiety to balance your mind and body.

TAKE A DEEP BREATH WITH RESPIRA USERS WHO WANT TO:
* Develop mental control under stress /
* Build a resilient nervous system /
* Dissolve stress + anxiety /
* Enhance mental clarity /
* Balance emotions /
* Sleep better /

[ ENJOY THE SYMPHONY OF BREATH & SOUND ]

• Inhale, exhale. Synchronize your breathing with a range of psychoacoustic sounds and music, carefully curated to help you find your flow and let go of tension

[ BREATH HOLDS ]

• Learn how to increase your lung capacity to hold your breath longer. Enhance your mental control and resilience to test your limits through guided breathing exercises safely.

[ CUSTOMIZE YOUR BREATHING CADENCE ]

• With RESPIRA's cadence timer, you can create your breathing pattern with audio experiences, including functional music, nature sounds, and brainwaves.

[ VISUAL MEDITATION ]

• The app’s visual breath bubble and audio cue help you focus on a single point and visualize calming scenes to quiet the mind and promote a sense of tranquility.

[ RELAX TO CALMING MUSIC SOUNDSCAPES ]

• Explore a range of state-shifting soundscapes created by renowned composers. These calming musical backgrounds will help you let go of your worries, relax your mind and body, and enjoy a deep sense of peace and tranquility.

[ USE THE APP ONLINE OR OFFLINE ]

• You have the freedom to use RESPIRA online or offline. You can download sessions to use on-the-go, or use the app to access a range of breathing exercises and soundscapes whenever you need them.

[ GET MORE WITH FREQUENT UPDATES ]

• At RESPIRA, we're constantly updating our app with new features and bug fixes, so you can enjoy a seamless and stress-free experience every time.

▶ READ WHAT USERS ARE SAYING ON THE APP STORE ◀

• "[...] The practices are all very digestible.”

• "[...] I already feel at peace with the design and user experience.”

• "[...] Easy to follow instructions with a super soothing voice.”

• "[...] The ambient sounds/music truly relaxed and kept me breathing.”

• "[...] A great tool to add calming mindfulness to your daily life.”

• "[...] Exactly what is needed to relax and control anxiety.”

• "[...] Really helps me wind down in the evenings.”

QUESTIONS OR FEEDBACK?

* Online - http://www.respira.app
* Twitter - http://twitter.com/respira_app
* Instagram - http://www.instagram.com/wearerespira

*Terms - http://www.respira.app/terms
*Privacy - http://www.respira.app/privacy
*EULA - http://www.respira.app/eula

GooGhywoiu9839t543j0s7543uw1 - pls add hello@respira.app to GA account GA4 | 262359244 with ‘Administrator’ permissions - date October 8, 2024.

What’s New

Version 1.7.30

You can now explore new subscription types, making it easier to fully experience our features and access our entire library of sessions.
Happy listening!

App Privacy

The developer, End Time Productions Inc, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Usage Data

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info
  • Usage Data

Privacy practices may vary based on, for example, the features you use or your age. Learn More

You Might Also Like

iVibrate Phone Vibrator App
Health & Fitness
Calm Guide: Mindfulness App
Health & Fitness
Voice – Mental Health Guide
Health & Fitness
Snail Sleep-Snore&Sleep Track
Health & Fitness
Sleep sound & White noise app
Health & Fitness
Keto Diet app. Keto Recipes
Health & Fitness