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RelaxifyApp 4+
Stress & Anxiety Relief
Relaxify Ltd.
Designed for iPhone
-
- Free
- Offers In-App Purchases
Screenshots
Description
RelaxifyApp is a comprehensive and science-based application made by psychologists with the purpose to enhance your cognitive, physical, social, and emotional well-being. Relaxify yourself with applied gamified mental health technologies to inspire and drive change in these areas and improve your overall quality of life.
Reduce Stress and Relieve Anxiety: Let our exercises assist you in achieving a state of reduced stress and anxiety so you can avoid burning out.
“RelaxifyApp helped me understand my own needs better and got me working on my weaknesses every day. It's the next best thing after visiting an actual therapist, and I can say it as someone who sees a therapist in real life. Well done, guys!” - Irene, USA.
How does it work? RelaxifyApp is based on free self-assessment and exercises which foster awareness, inspire action, and provide insights on what needs to be improved, why, and how.
The exercises cover topics ranging from attention, emotional awareness, identifying and reprogramming unconstructive thinking patterns, and physical wellness.
Your RelaxifyApp experience will be fully guided, and your progress is continuously tracked. Join the thousands experiencing lower stress, less anxiety, and prevent burnout with our free guided program and exercises.
Benefits: RelaxifyApp does not take a “one-size-fits-all” approach. It powers custom-tailored, positive habit-forming activities to help you successfully reframe your future. It helps to lower your stress and anxiety, prevent burnout, increase emotional awareness and regulation.
RelaxifyApp exercises include multiple levels of:
- Improving your Focus
- Concentration Training
- Emotion Recognition
- Instinctive Recognition
- Gratitude & Happiness
- Negative Thoughts
- Relieve Anxiety
- Automatic Thoughts
- Breathing Exercises
- Guided Body Scan
- Color Breathing
- Mental Imagery
- Positive Affirmations
Features:
- Self-assessment survey that will evaluate your well-being
- Personalized program tailored to your needs based on your results
- Daily Exercises with weekly and monthly goals
- Track your scores on emotional, physical, cognitive, and social dimensions
- Access to 65+ exercises with new ones coming in every month
- Well-being tracker with rewards and badges to show off your progress to feeling better
- And more
Ready to take the journey?
CONNECT WITH US:
We’re always happy to connect with users and receive feedback!
Find more information on our website: https://relaxifyapp.com/
Follow us on Instagram: @RelaxifyApp
Follow us on TikTok: @RelaxifyApp
Follow us on Medium: @relaxifyApp
Connect with us on LinkedIn: https://www.linkedin.com/company/73426656/
What’s New
Version 2.0.0
improved translation
App Privacy
The developer, Relaxify Ltd., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Contact Info
- Usage Data
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- RELAXIFY LTD OOD
- Size
- 97.7 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Watch
- Requires watchOS 9.1 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English, Bulgarian, German, Spanish
- Age Rating
- 4+
- Copyright
- © 2024 Relaxify Ltd.
- Price
- Free
Supports
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Family Sharing
Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.