28 Track Period, Cycle Syncing 9+
28 Wellness, LLC
Designad för iPhone
-
- Gratis
- Erbjuder Köp inuti app
iPhone-skärmavbilder
Beskrivning
Get daily exercise videos, nutrition profiles, and emotional insights customized to your body's natural cycle.
28 is the world's first cycle-based fitness and wellness experience offering cycle tracking, transformative exercises, nutrition profiles, and science-backed emotional insights, all hyper-personalized to where you are in your natural cycle and controlled by you.
Designed by supermodel trainers and medical experts to work with your body's physical and hormonal fluctuations. Powered by nature and innovative technology that personalizes your daily experience while keeping you in control of your cycle data.
Painful Periods Aren't Natural
But they are common. Synthetic estrogens in birth control, plastics, and beauty products have created hormone imbalances for millions of women. 28's functional nutrition was designed to naturally restore balance to your hormones, along with phase-specific functional movements.
Workout With Your Cycle, Not Against It
Many popular fitness methods were designed for men, not women, with no regard for the menstrual cycle. 28 is the first method of its kind designed to optimize your energy, hormones, strength, and flexibility as you experience changes throughout your cycle.
You Deserve More Than A Period Tracker
Your cycle has four phases. Each phase brings changes to the brain and body. Exercising and eating based on your cycle means changing the types of movements and nutrients during each phase to optimize your physique, hormones, and mood. 28 empowers you with simplified science, breathtaking content, and cutting-edge technology.
Become the Expert of You
You are a mystery. Your body doesn't have to be. We've been locked in the passenger seats of our own bodies for far too long. School taught us little-to-nothing about how our cycles and hormones actually work. 28 empowers you to connect with your body by understanding the beautifully complex nature of your biology, one day at a time.
FEATURES:
Follow Your Cycle
- Daily Cycle Status
- Easily Track Your Periods
- Phase Progress Bar
Science-based Insights
- Daily body predictions
- Daily emotional predictions
- Goals, Guidance, and inspiration
Exercise Videos
- Personalized to match your energy and mood
- Designed by trainers of iconic supermodels
- Lengthen, strengthen, stretch & tone
- Sculpt booty, tighten abs, tone arms, lean legs
- Workout anywhere, at any time
- No equipment required
- Lightening-fast, high-definition streaming
- View on mobile, desktop, tablet, TV
Nutrition Profiles
- Daily nutrition guidelines for hormone balancing
- Specific suggestions by food groups
- Give your body what it needs, when it needs it
- No more calorie counting
- Coming Soon: Meal plans
- Coming soon: Shopping lists
Embrace your nature and begin today!
Subscription pricing and terms:
28 offers different subscription plans. Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings in your phone after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable.
Terms of Use: https://28.co/terms
Privacy Policy: https://28.co/privacy
Nyheter
Version 1.28.1
Insight card fixes.
If you are experiencing a bug or have feedback, please email us at support@28.co instead of leaving a review and we will quickly address it!
The 28 app is made with love by a small team devoted to creating the best holistic wellness experience for women. We release new updates every week :) Thank you for being part of our community!
- Brittany (Founder)
Betyg och recensioner
The best!!
I love this app
Gaia
I love this app but sometimes Gaia (the AI) doesn’t respond.
Cant Change my period date??
Why is there only a three day limited date to choose from as in the three latest days??
Appintegritet
Utvecklaren 28 Wellness, LLC har angett att appens integritetsrutiner kan inkludera hantering av data enligt beskrivningen nedan. Det finns mer information i utvecklarens integritetspolicy.
Data som används för att spåra dig
Följande data kan komma att användas för att spåra dig i appar och på webbplatser som ägs av andra företag:
- Kontaktinformation
- Identifierare
- Användningsdata
Data som är kopplade till dig
Följande data kan komma att samlas in och kopplas till din identitet:
- Kontaktinformation
- Identifierare
- Användningsdata
- Diagnostik
Data som inte kopplas till dig
Följande data kan samlas in men den kopplas inte till din identitet:
- Plats
- Identifierare
- Användningsdata
Sekretessriktlinjer kan variera, till exempel utifrån de funktioner du använder eller din ålder. Läs mer
Information
- Leverantör
-
28 Wellness, LLC har identifierat sig som appens näringsidkare och har bekräftat att produkten eller tjänsten överensstämmer med gällande EU-lagar.
- D-U-N-S-nummer
- 118771969
- Adress
- 2121 Biscayne Blvd Miami Florida 33137-5013 United States
- Telefonnummer
- +1 3057873446
- E-post
- support@28.co
- Storlek
- 125,3 MB
- Kategori
- Hälsa och motion
- Kompatibilitet
-
- iPhone
- Kräver iOS 14.0 eller senare.
- iPod touch
- Kräver iOS 14.0 eller senare.
- Mac
- Kräver macOS 11.0 eller senare och en Mac med Apple M1‑chip eller senare.
- Apple Vision
- Kräver visionOS 1.0 eller senare.
- Språk
-
engelska
- Ålder
- 9+ Sporadiskt förekommande/nedtonade vuxna/provokativa teman.
- Copyright
- © 28 by Evie
- Pris
- Gratis
- Köp inuti app
-
- 28 Wellness Premium 1 495,00 kr
- 28 Wellness Premium 599,00 kr
- 28 Premium Monthly 199,00 kr
- 28 Premium Monthly 249,00 kr
- 28 Wellness Premium 2 295,00 kr
- 28 Wellness Premium 1 795,00 kr
- 28 Wellness Premium 999,00 kr
- 28 Wellness Premium 1 295,00 kr
- 28 Wellness Premium 2 295,00 kr
- 28 Wellness Premium 2 995,00 kr