5 Minute Home Workouts 4+
Easy exercises for men & women
Olson Applications Limited
Designed for iPad
-
- Free
- Offers In-App Purchases
Screenshots
Description
Don't have the time or the will power to workout? Then try 5 Minute Home Workouts: Quick routines with timed rest and exercise periods to ensure workouts take no more than 5 minutes.
Feel you are a fitness novice? All workouts feature detailed instructions and clear 3D animations.
Get bored of the same routines? 12 sessions and 42 different exercises means enough variety for everyone.
Need motivating? EVERY exercise in EVERY session has a target to challenge you depending on your previous progress.
5 minutes seems too fast? Combine different sessions to create a longer workout programme.
Training sessions are divided onto 6 groups:
Abs - routines to tone your stomach and core for a flat trim look
Fat Loss - full body programme to get a trim figure
Chest and Arms - exercises to target your upper body for a strong powerful look
Butt and Legs - helps create slender legs and a pert butt
Yoga - great for improved flexibility and peace of mind
Pilates- improve your core strength and posture
The easy way to the body you want: Download 5 Minute Home Workouts now!
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5 Minute Home Workouts is free to use but we also offer an optional premium level accessed via an auto renewing monthly or annual subscription. If you subscribe all payments will be charged to your iTunes account 24 hours prior to the end of the current period. You can cancel at any time by going to your iTunes Account settings after purchase.
Privacy policy: http://olsonapps.co.uk/Apps/5%20Minute%20Home%20Workouts_Privacy.html
End User Licence Agreement: http://olsonapps.co.uk/Apps/5%20Minute%20Home%20Workouts_EULA.html
What’s New
Version 5.6.0
Removed analytics for increased privacy protection
Ratings and Reviews
Pilates
Bra övningar men alltför krångligt att gå tillbaka för att göra fler reps. Den sista av 6 pilatesövningar går endast att göra 1 gång om en inte trixar. Ge gärna mer utförliga instruktioner.
Komplex
Denna app är jättebra komplimang till en dagträning, t ex efter en löprunda man lägger till ett par varv av en blandat förslag av övningar. Bekvämt att ha med sig då är man på resande fot.
Inget registreras!
Tyckte denna appen verka så bra och skulle motivera en att börja träna lite smått i vardagen, och att de även var med yoga som andra appar saknar men tyvärr skapa den bara frustration!
Inga repetitioner registrerades efter jag var klar med övningarna, kunde inte heller lägga in efter. Fick radera och ladda ner appen 3 gånger för att kunna börja om på ”dag 1” men ändå blev inget registrerat!
Jätte irriterande och bra att man fick pröva på först för hade aldrig betalat för de!
App Privacy
The developer, Olson Applications Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
-
Olson Applications Limited has identified itself as a trader for this app and confirmed that this product or service complies with European Union law.
- Address
- 85 Great Portland Street First Floor London N/A W1W 7LT United Kingdom
- Phone Number
- +44 1642873841
- help@olsonapps.co.uk
- Size
- 109.3 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 12.0 or later.
- iPad
- Requires iPadOS 12.0 or later.
- iPod touch
- Requires iOS 12.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English, French, German, Indonesian, Italian, Japanese, Korean, Portuguese, Russian, Simplified Chinese, Spanish, Swedish, Traditional Chinese
- Age Rating
- 4+
- Copyright
- © Olson Applications Limited
- Price
- Free
- In-App Purchases
-
- Premium 35,00 kr
- Premium 349,00 kr
- SETTINGS PACK (music, difficulty and reminders) 49,00 kr
- Premium 99,00 kr
- RESULTS PACK 49,00 kr
- EXTRA FAT LOSS PACK 29,00 kr
- Upgrade to pro 49,00 kr
- All exercises and sessions pack 49,00 kr
- 12 months access to pr version 129,00 kr
- One month pro version access 39,00 kr