7 minute workout challenge‪.‬ 4+

Get in shape in 7 mins a day

FITNESS22 LTD

    • 4.7 • 24 Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots

Description

Want to get in shape fast? This app will take you there.
It will train you from beginner to being fit!

Get ready to live your dream !

7 Minute Workout is made by experts, the same people that built the awesome 5K Runner and 10K Runner apps.


----- ABOUT THE APP -----

This app will get you in shape by combining the best workouts for your body. You only need this app to guide & motivate you, and soon you will be much stronger and more toned.

When you start a workout, turn on your favorite music, and then the app's audio coach tells you exactly what exercise to do, when to rest, and when to resume. The app also keeps you motivated, which is the key to success and the true magic of the app. The plan is achievable and enjoyable even by people that never liked to exercise. With this app, you will get in shape and feel great!


COACHING
● only 7 minutes
● guided by your personal audio coach
● straight & simple

MUSIC
● listen to your music while exercising
● audio coach gently blends in when needed
● compatible with ALL music apps

MOTIVATION
● share your wins on Facebook, Twitter, mail
● meet other trainees on our Facebook community
● motivational quotes for your mind & body

SUCCESS
● only 7 minutes
● designed to make any beginner succeed
● extensive guidance for beginners
● answers to common questions

AND THERE'S MORE
● stretching & warmup videos
● detailed information & guidance
● integrated with Apple Health


● Privacy Policy:
http://www.fitness22.com/privacy

● Terms of use:
http://fitness22content.com/Components/WebPages/TermsOfUse/TermsOfUse.html

----- CONTACT US -----
Dear customers, we are here for you!
support@fitness22.com

What’s New

Version 7.4

This app has been updated by Apple to display the Apple Watch app icon.

- iOS 11 Adaptations

Ratings and Reviews

4.7 out of 5
24 Ratings

24 Ratings

AnnaLö ,

Easy and efficient!

Perfect for after a run routine!

Effektivamorsan ,

Kanon

En härlig kort men intensiv träning för att komma igång igen! Perfekt för tex småbarns föräldern som har svårt att komma hemifrån för träning. Jag kör två varv tillsammans med min 5 och 3åring!

Harden_38836: ,

Bästa Appen

👍🏽👍🏽

App Privacy

The developer, FITNESS22 LTD, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy.

No Details Provided

The developer will be required to provide privacy details when they submit their next app update.

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