Advance Training 12+
Advance Training s.r.o.
Designad för iPad
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- Gratis
Skärmavbilder
Beskrivning
Every human body is unique and therefore responds best to individualized training.
In Advance Training, our team of professionals specializes in providing a highly personalized movement experience at our location in Prague, Czech Republic.
Our experience and training system is now available to you anytime, anywhere through your phone.
INCLUDED:
Health and training resource
-The video gallery included in the application is filled with short videos discussing training, health, nutrition, relaxation and many more topics.
Tailored training programs
- Contact our team and book a consultation with one of our trainers.
- The consultation includes an interview regarding your training goals, training experience, injury history, and assessment of your body and movement.
- Your training program is created based on the consultation results.
-To ensure that your program matches your improving fitness, and to prevent overuse injuries, every training program must be updated after the 3-month (12 weeks) period.
- Update and prolongation of your program requires additional consultation with one of our trainers. Depending on your individual situation and needs the consultation could take form of in-person meeting, call, or email discussion.
- The trainer will design the training program according to your needs, including exercise selection, specific volume (sets and repetitions), and intensity (load).
Large exercise library
- The exercise library used to create your training programs is regularly updated and growing.
- Every exercise includes video and description to make your training effective and safe.
Training timer
- An easy-to-use timer is included to help you keep track of work and rest periods.
Appintegritet
Utvecklaren Advance Training s.r.o. har angett att appens integritetsrutiner kan inkludera hantering av data enligt beskrivningen nedan. Det finns mer information i utvecklarens integritetspolicy.
Data som inte kopplas till dig
Följande data kan samlas in men den kopplas inte till din identitet:
- Kontaktinformation
- Användarinnehåll
Sekretessriktlinjer kan variera, till exempel utifrån de funktioner du använder eller din ålder. Läs mer
Information
- Leverantör
- Advance Training s.r.o.
- Storlek
- 61,7 MB
- Kategori
- Hälsa och motion
- Kompatibilitet
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- iPhone
- Kräver iOS 12.0 eller senare.
- iPad
- Kräver iPadOS 12.0 eller senare.
- iPod touch
- Kräver iOS 12.0 eller senare.
- Mac
- Kräver macOS 11.0 eller senare och en Mac med Apple M1‑chip eller senare.
- Apple Vision
- Kräver visionOS 1.0 eller senare.
- Språk
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engelska, slovakiska, tjeckiska
- Ålder
- 12+ Sporadiskt förekommande/nedtonad medicinsk eller behandlingsinformation.
- Copyright
- © Advance Training s.r.o.
- Pris
- Gratis