AITOFIT - Gym Workout Coach 4+

Name: AITOFIT - Gym Workout Coach
Rating: 5 (6 reviews)
Author: AITOFIT Oy

AITOFIT Oy

Designad för iPad

- 5,0 • 6 betyg

- Gratis
- Erbjuder Köp inuti app

Beskrivning

Aiming for muscle growth, getting toned, strength, better health, and body composition - the app takes care of your gym training, recovery, and results. Built by exercise scientists, backed by AI. No more guessing what works. Whether a beginner or more advanced, the app optimizes your workouts more precisely than a good, science-based personal trainer.

Train in a way that's optimal for you. You'll always train sensibly, won't train too much, and get the best results - feel, look & be the healthiest and strongest you.

- Individualized training, optimized for you
- You’ll always know what to do in the gym
- Results: muscle growth, strength, health, body composition, and psychological benefits.
- Optimal amount of recovery
- Get the most out of your time in the gym, the smartest way
- Optimal reps, sets, and weights, automatically
- No need to worry about your training
- Individualized, weekly adaptable volume for each muscle group
- Possibility to prioritize muscle groups weekly
- Individualized, appropriate and adaptable progression in any situation
- Optimally timed exercise changes
- Long- term periodization of training
- Optimally timed training deloads
- Immediate reaction to potential failures
- Optimal return to training after time off (e.g. vacation/sickness)
- In addition, a number of other factors to guarantee the best training results for you

Terms of Use: https://www.aitofit.io/en/kayttoehdot

15 apr. 2024

Version 1.0.9

New exercises, updated algorithms, and other improvements!

5,0 av 5

6 betyg

Excellent training app

This is the fourth gym training app I’ve triad and the best of them for me.

Great! Thanks much for your review and awesome to hear that you've been enjoying your workouts! 💪 Have great workouts and just message us if you have any questions, wishes, or anything else!

One of the best training apps I have ever used.

Fantastic app for gym training. I like how the suggested number of repetitions and weights become adjusted based on the exercise data. Indexation data is useful for tracking the progression.

Good range of exercises to choose from in case alterations are required. Although the actual training program will provide variance as well.

5 stars - I truly recommend Aitofit for everyone who is interested in AI-poweres gym coaching.

Great to hear! Thanks much for your review. 💪 Really nice that you've been enjoying your workouts and the app. Have great workouts and just message us if you have any questions, wishes, or anything else!

Bland dom bättre jag har provat

Är jätte nöjd och det har gett mig bra resultat på gymmet. Rekommenderar starkt!

Utvecklaren AITOFIT Oy har angett att appens integritetsrutiner kan inkludera hantering av data enligt beskrivningen nedan. Det finns mer information i utvecklarens integritetspolicy.