Arms Workout for Women Fitness 4+

Name: Arms Workout for Women Fitness
Rating: 5 (2 reviews)
Author: Loyal Health & Fitness, Inc.

Loyal Health & Fitness, Inc.

Designad för iPad

- 5,0 • 2 betyg

- Gratis
- Erbjuder Köp inuti app

Beskrivning

Do you want muscular biceps, triceps, and forearms? Take the 30 day arm workout challenge to develop your arm muscles and see results! It offers short, effective best arm exercises and workouts for men and women at home. The app will give you video guided arm focused workouts.

How it works:
1) Download the App
2) Set your fitness goal
3) Select from 6 level workout based on your fitness level
4) Choose a diet plan from five types of meal plan
5) Start your 30-day arm challenge and workout at least for 7 min daily!

Along with the workout schedule, It will supplement you with fat-burning foods. you can use the feature of 5 types of diet plans with delicious weight-loss food.
- Vegetarians diet plan
- Vegans diet plan
- Mediterranean diet plan
- Atkins diet plan
- Ketogenic diet plan

Features:
- Pump it and strengthen your arm with HD video guides
- Fat Burning Workouts & Hiit Workouts
- Stretching and warm-up sessions
- Fully integrated with the Health app
- Workout and water reminders
- Step counter
- Calorie and weight tracker
- Lifestyle tips
- 5 type of meal plan
- 6 levels of workout
- Track the progress.
- Interact with fellow app users

All arm workouts plan designed by a pro fitness coach in a way that you can easily do it in a routine at home with proper form anywhere, anytime, and spending just 7 minutes of workout time will help to build strong arm muscles. App also has features of a 30-day meal planner with diet plans and recipes to support your fitness journey. Whether you want upper arm workouts, back workout, lose belly fat workouts, or butt workouts this best 30-day arm challenge app will give you perfect solutions. In addition, the app is integrated with Apple Health to sync all your health and diet data.

The app is a personal trainer at home to develop arm muscles and weight loss as it features arm workouts without weight including Push-ups, plank, triceps dips, squats, sit-ups, wall sits, crunches, lunges, jumping jacks, etc. You will definitely recommend this arm workout for man and arm workout for women to your friends and family.

Note: Suitable for everyone, beginners, pro, men, women, teens and seniors, however, we recommend seeking medical advice before you start.

Whether you want aerobics, cardio training, 5K running, Yoga training, meditate with our meditation app, muscle booster workouts, 6 pack workout, or want to workout for your targeted body parts like buttocks workout, arm workout, flat tummy workout, workout for legs, ab workouts, or cardio workout, we have an app for you to visit our account and you will find all our apps.

Privacy Policy and Terms of Use: https://www.loyal.app/privacy-policy

26 nov. 2024

Version 3.0.1

Minor bug fixes and performance improvements

5,0 av 5

2 betyg

Utvecklaren Loyal Health & Fitness, Inc. har angett att appens integritetsrutiner kan inkludera hantering av data enligt beskrivningen nedan. Det finns mer information i utvecklarens integritetspolicy.

Data som används för att spåra dig

Följande data kan komma att användas för att spåra dig i appar och på webbplatser som ägs av andra företag:

Hälsa och motion
Köp
Kontaktinformation

Data som är kopplade till dig

Följande data kan komma att samlas in och kopplas till din identitet:

Hälsa och motion
Köp
Kontaktinformation

Sekretessriktlinjer kan variera, till exempel utifrån de funktioner du använder eller din ålder. Läs mer

Information

Leverantör

Loyal Health & Fitness, Inc. har identifierat sig som appens näringsidkare och har bekräftat att produkten eller tjänsten överensstämmer med gällande EU-lagar.

D-U-N-S-nummer: 650955649
Adress: 2187 Newcastle Avenue Suite 200 Cardiff-by-the-Sea California 92007 USA
Telefonnummer: +1 7605830223
E-post: Hello@loyal.app

Storlek

231 MB

Kategori

Hälsa och motion

Kompatibilitet

iPhone: Kräver iOS 15.0 eller senare.

iPad: Kräver iPadOS 15.0 eller senare.

iPod touch: Kräver iOS 15.0 eller senare.

Mac: Kräver macOS 12.0 eller senare och en Mac med Apple M1‑chip eller senare.

Apple Vision: Kräver visionOS 1.0 eller senare.

Språk

arabiska, danska, engelska, finska, franska, förenklad kinesiska, indonesiska, italienska, japanska, koreanska, malajiska, nederländska, persiska, polska, portugisiska, rumänska, ryska, spanska, traditionell kinesiska, turkiska, tyska, ungerska, vietnamesiska