* One low price! Everything included. No ongoing subscriptions or surprise charges. Total privacy.

Automatically track your sleep from your Apple Watch*. No buttons to press. Even the Watch app is optional! Just sleep!

Total Privacy.
AutoSleep has no user analytics tracking. No advertising plugins. No 3rd party code. No data upload.
Ask your "free" sleep app if they can say the same.

Everything Included.
No extra In App Purchases. No subscriptions.

About AutoSleep
Using Advanced Heuristics AutoSleep works out how long you've slept so you don't have to.

If you DO wear your Watch to bed, you don't need to do a single thing. AutoSleep will track your sleep & quality and send you a notification in the morning.

Even if you don't wear your Watch to bed, AutoSleep can track your time in bed. It's extremely simple.

If you DON'T wear your Watch to bed, then simply take your Watch off before you go to sleep. As soon as you touch your iPhone or put your Watch back on in the morning then AutoSleep will know that you have finished sleeping.

As everyone is a little bit different. AutoSleep provides a simple setup wizard and an option to tweak if you are a very restless sleeper.

If you wear your Apple Watch to bed*, AutoSleep will also analyse your sleep quality. By using time asleep, restlessness, time awake and heart rate it can score the quality of your sleep and provide you with a comprehensive nightly analysis.
*Note. If you do not wear your Watch to bed, AutoSleep simply captures the amount of time sleeping.

AutoSleep also works with HeartWatch our premier heart & activity monitoring app and writes your Sleep information to Apple Health.

*Requires Apple Watch running Watch OS 4 or higher. WatchOS 5 recommended.

Best of 2018

Best of 2019

Best of 2020

What’s New

Version 6.7.3

This app has been updated by Apple to display the Apple Watch app icon.

- Optimised for iOS 15 and WatchOS 8
- Amazing new sleeping respiration rate functions, including Today tile, Clock tab, graphs, trends, shortcuts and widgets
- Updates to the sleep session viewer for improved use
- New custom sleep and wake times plus scheduled smart alarms
- Shortcuts now output a dictionary field instead of using clipboard

Version 6.7.3
- Support for new Apple Watch Series 7 face sizes
- Support for custom palette change in Shortcuts & Widgets
- If no micrographs are selected in sleep session graph then auto select heart rate

Lots more on our Whats New page:

Thank you to all our users for their great support, please take a moment to rate us on the App Store!

Ratings and Reviews

4.5 out of 5
1.3K Ratings

1.3K Ratings

AnnaNäslund ,


Väldigt bra app som, i tillägg till intressant information om vad som händer när man sover, också inspirerar en till att prioritera den livsviktiga sömnen.

dj_erra ,

Senaste versionen

Den uppdaterade versionen är grymt bra, fullpackad med statistik och trender. Beroendeframkallande på ett positivt sätt. Köp!

frjokcfkö ,

Bra för min hälsa

Om man är orolig för hur man sover så ger den här appen svaret. Jag har förändrat mina sovvanor och lärt mig vilka kvällsvanor som påverkar sömnen negativt så jag kan ändra på det. Bra för hälsan helt enkelt.

App Privacy

The developer, Tantsissa, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary based on, for example, the features you use or your age. Learn More


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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