Breathe Meditation Mindllama 4+

Name: Breathe Meditation Mindllama
Rating: 4.9 (41 reviews)
Author: Llama Luna Apps

Llama Luna Apps

Designad för iPad

- 4,9 • 41 betyg

- Gratis
- Erbjuder Köp inuti app

Beskrivning

Breathe in... Breathe out...
5 breaths Widget right on your Home Screen

Become a mindful hero! Choose your goals:
• Take calm breaks
• Wind down before sleep
• Reduce stress
• Focus on one thing at a time
• Procrastinate less

Benefits in just 60 sec of breathing:
+ Stress relief
+ Better sleep
+ Improve productivity
+ Lift your mood
+ Relax
+ Enhance focus, attention & memory
+ More energy during the day
+ Unwind
+ Soothe anxiety
+ Be present
+ Stronger immune system
+ Reduced blood pressure

Wind down & fall asleep faster with the help of immersive music
• 10+ custom designed soothing Melodies
• Real-world places designed for Day & Night
• Beautiful art of various places to choose for your sessions: Sea, Mountains, Bamboo forest...

De-stress with fun characters
• Collect new fun characters each day when you finish your goal

100+ Inspirational Quotes
• We've picked a whole bunch of quotes to motivate you through out the day

Scenarios when Breathe Widget works best:
• When you're arguing with someone online
• Before a big meeting or exam
• When you're feeling anxiety or stress
• Need to switch focus
• When procrastinating
• Unwind before falling asleep
• When you wake up
• Need to pause from browsing social apps
• Simply when swiping through your phone

You probably don't think about breathing that often. It all just happens, right. But paying more attention to your breathing can significantly impact your stress levels in a good way.

Deep Breathing (sometimes called diaphragmatic breathing) is a practice that enables more air to flow into your body. It can help calm your nerves, reduce stress and anxiety. It can also help you improve your attention span or lower pain levels.

Mindllama helps you find a quiet moment in your busy life with Deep Breathing exercises right from your Home Screen widget.
Plus, you'll see an Inspirational Quote after you complete each session.

The way you breathe is at the core of all mental & physical health that impacts your performance.

Breathing is the remote control to your nervous system. Take control of it with Mindllama!

Mindllama is available as a monthly or annual subscription. Your iTunes account will be charged at confirmation of purchase. The subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the billing period. You can go to your iTunes Account Settings to manage your subscription and turn off auto-renew.

Stay calm & happy!

Terms of use & Privacy policy
https://waterllama.com/mindllama-privacy-policy-terms-of-use.pdf

HealthKit integration is to sync "Mindful Minutes" data with Apple Health app

12 feb. 2024

Version 1.11.4

• New llama character
• Sleep sounds fading to help you fall asleep
• Watch Settings: Haptics when to breathe in, hold, breathe out
Previous release:
• 10+ Breathing Techniques designed to help you: De-stress, Sleep, Relax, Focus
• Fully animated 40+ characters
• New Breathing Sounds: Kalimba, Walnut, Pine, Glass, Xylophone, Chirp...
• Custom Breathing Intervals

4,9 av 5

41 betyg

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Gjorde detta för laman men aja jätte bra spel!

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Thank you! If there's anything specific that you think could be improved and that influenced your 4-star rating, please write to us at hello@mindllama.com
We'd love to hear your feedback and make the app even better for you. 😉

Utvecklaren Llama Luna Apps har angett att appens integritetsrutiner kan inkludera hantering av data enligt beskrivningen nedan. Det finns mer information i utvecklarens integritetspolicy.

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Information

Leverantör

Llama Luna Apps Inc har identifierat sig som appens näringsidkare och har bekräftat att produkten eller tjänsten överensstämmer med gällande EU-lagar.

D-U-N-S-nummer: 243287688
Adress: 8571 Wiltshire St Vancouver British Columbia V6P 5H6 Canadà
Telefonnummer: +380 734197400
E-post: hello@waterllama.com

Storlek

261,1 MB

Kategori

Hälsa och motion

Kompatibilitet