Breathe With James 4+

Breathe With James Ltd.

    • Gratis
    • Erbjuder Köp inuti app

iPhone-skärmavbilder

Beskrivning

James teaches thousands of people around the world to alleviate stress and anxiety through their breath. His aim is to provide people with knowledge and practices that help to rewire their nervous system and brain in doing so restore people’s ability to regulate their emotions and build resilience.

REDUCE STRESS AND ANXIETY
Learn techniques that dial down “the worry centres” of your brain and move you into a more relaxed and settled state.

SLEEP BETTER
Practices that help you drift into a deep and restful night’s sleep.

LEARN
A whole section dedicated to learning about the breath and how to improve emotional regulation.

LIVE SESSIONS
The ability to regularly practice live with James, ask questions and join a growing community of breathers.

In an increasingly frenetic and fast-paced world, Breathe With James is a place of solace and rest.


Terms of use: https://www.breathewithjames.com/terms-and-conditions

Nyheter

Version 1.1.1

Small bug fixes & improvements

Appintegritet

Utvecklaren Breathe With James Ltd. har angett att appens integritetsrutiner kan inkludera hantering av data enligt beskrivningen nedan. Det finns mer information i utvecklarens integritetspolicy.

Data som är kopplade till dig

Följande data kan komma att samlas in och kopplas till din identitet:

  • Ekonomisk information
  • Plats
  • Kontakt­information

Sekretessriktlinjer kan variera, till exempel utifrån de funktioner du använder eller din ålder. Läs mer

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