BreathingApp — Breath Trainer 12+
Jan Huysman
Designad för iPhone
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- 49,00 kr
iPhone-skärmavbilder
Beskrivning
BreathingApp is your personal breathing trainer. Improve your breathing rhythm and learn low frequency breathing for a better overall health.
EASILY TRAIN AT YOUR LEVEL
BreathingApp suggests trainings based on your age, gender, and your measured initial breathing rate.
After normalizing your breath to a healthy rate you can improve towards an even lower rate or train endurance at specific rates.
BreathingApp uses specially composed sounds, stimulating neuro-physiological training, conditioning you towards lasting better breathing habits.
TRACK & SHARE PROGRESS
Check your advancement in the built-in charts. You can even share them with your friends, if you want.
Your training data can also be stored in the iOS Health app. You can then view it along with your other health & fitness data and share it with health workers.
MAKE A MAJOR IMPROVEMENT TO YOUR HEALTH
Research shows that 80% of people only use 30% of their lung capacity. Many people only use the top of their lungs through chest breathing without realizing.
The lower part of the lungs has almost ten times more blood vessels than the upper part. The ability of the body to absorb oxygen from the air is therefore much larger if, through abdominal breathing, the entire lung is used. As a result more oxygen enters the body and more carbon dioxide exits.
Sub-optimal breathing and use of the lungs leads to physical and mental dysfunctioning.
Low frequency and deep breathing allows you to use your full lung capacity. This reduces the level of stress hormones, cholesterol hormones, and blood pressure, while improving your immune system.
Learn more about the health benefits on our website: https://breathingapp.com
Start your healthy life today.
Download BreathingApp now.
Nyheter
Version 1.2.3
• Technical updates for iOS 17
Appintegritet
Utvecklaren Jan Huysman har angett att appens integritetsrutiner kan inkludera hantering av data enligt beskrivningen nedan. Det finns mer information i utvecklarens integritetspolicy.
Data samlas inte in
Utvecklaren samlar inte in några data från den här appen.
Sekretessriktlinjer kan variera, till exempel utifrån de funktioner du använder eller din ålder. Läs mer
Information
- Leverantör
- Jan Huysman
- Storlek
- 4,8 MB
- Kategori
- Hälsa och motion
- Kompatibilitet
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- iPhone
- Kräver iOS 12.0 eller senare.
- iPod touch
- Kräver iOS 12.0 eller senare.
- Mac
- Kräver macOS 11.0 eller senare och en Mac med Apple M1‑chip eller senare.
- Apple Vision
- Kräver visionOS 1.0 eller senare.
- Språk
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engelska, förenklad kinesiska, nederländska
- Ålder
- 12+ Sporadiskt förekommande/nedtonad medicinsk eller behandlingsinformation.
- Copyright
- © 2014–2023 Buzzera
- Pris
- 49,00 kr
Support
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Familjedelning
Upp till sex familjemedlemmar kan använda den här appen när Familjedelning är aktiverad.