Breathwrk: Daily Breathing 4+

Name: Breathwrk: Daily Breathing
Rating: 4.6 (181 reviews)
Author: Breathwork Inc.

Breathwork Inc.

Designad för iPhone

- 4,6 • 181 betyg

- Gratis
- Erbjuder Köp inuti app

iPhone-skärmavbilder

Beskrivning

The way you breathe is at the core of all mental and physical health and performance. Power your mind and body with Breathwrk, the #1 app in breathing that's changing lives. Join the community of millions using their breath to wake up, fall asleep, calm anxiety, improve physical performance, and much more!

Breathwrk makes it easy to eliminate stress & anxiety, increase energy & focus, improve endurance, and fall asleep fast. With Breathwrk’s powerful science-backed breathing exercises and classes you can feel the effects in as little as 60 seconds.

Choose from the largest library of breathing exercises and classes in the world and master the same techniques used by psychotherapists, olympic athletes, sleep doctors, navy seals, yogis, neuroscientists, and breath experts!

Breathwrk customizes to you and makes it fun and easy to breathe and build good habits. Get a full sensory experience with customizable sounds, visuals, haptics, and breath coaches. Build your practice by setting reminders, tracking streaks, and following Breathwrk’s recommended programs.

Breathwrk can be used in certain moments, like before a big meeting or exam, or on a daily basis to wake up, regulate stress levels, and go to sleep. Breathwrk is for everyone and every lung. Whether you’re a beginner just getting started or an expert looking to deepen your breathing practices, Breathwrk is for you.

Breathing is one of the most powerful ways to change and improve your body, mind, and health. Modern research has shown that by controlling your breath you can regulate stress levels, improve mood, decrease fatigue, lower blood pressure, curve insomnia, increase your athletic performance and more!

Your breath is the remote control to your nervous system. Take control with Breathwrk.

Change your breath, change your life.

EXERCISES INCLUDE:

*Calm
*Sleep
*Awake
*Energize
*Anxiety Ease
*Pain Relief
*Unwind
*Recharge
*Stamina
*& Much More!

CLASSES INCLUDE:
* Sleep Deeper
* Stress Release
* High Intensity
* Wake Up
* Evening Reboot

TRACK AND TEST PROGRESS:

*Apple Health Integration
*Breath Counter
*Mindfulness Minutes
*Streaks & Levels
*Breath Hold Timer
*Exhale Timer

OTHER FEATURES:

*Custom Reminders
*Leaderboard
*Global Map
*Recommended Exercises
*Daily Habits
*More

FEATURED IN:

Forbes, RollingStone, Healthline, Goop, Vogue, The Skimm, and more!

CONNECT WITH BREATHWRK

Tiktok - https://www.tiktok.com/@breathwrk

Instagram - https://www.instagram.com/breathwrk

Facebook - https://www.facebook.com/breathwrk/

Got any questions or feedback? Reach out to us at info@breathwrk.com

More Info

Privacy Policy - https://www.breathwrk.com/privacy-policy

Terms & Conditions - https://breathwrk.com/terms-and-conditions

Copyright © 2021 Breathwrk Inc.

16 apr. 2024

Version 14.18

Hey Breathers,

We're releasing an update to the app. We've updated category to Healthcare & Fitness for the Breathwrk app and enhanced privacy in line with new Apple guidelines.

Breathe easy,

4,6 av 5

181 betyg

Highly recommend

This app is great! Everything from idea to the finished product! Helps with anxiety. Recommend that everyone download and at least try it😃😃👍🏻👍🏻👍🏻

Bruh

I would give more stars if you didn’t try to force me to pay you to try and calm down. You’re taking advantage of people being stressed and profiting off them. I downloaded to try and relieve stress from school and you gave me more instead. Thanks assheads

Best app ever! ❤️

5/5 This app helps me sleep everyday and makes me calm you sound download it ASAP 👍

Utvecklaren Breathwork Inc. har angett att appens integritetsrutiner kan inkludera hantering av data enligt beskrivningen nedan. Det finns mer information i utvecklarens integritetspolicy.